This bingo card has a free space and 24 words: I try and think about my purpose., I am empathetic majority of the time., I problem solve regularly and try to solve my problems., I am able to manage a range of positive and negative emotions., I try to maintain a varied diet., I acknowledge my achievements., I am a half glass full person., I am able to express my feelings., I run around for about 10mins or more a day., I try and stay calm in stressful situations., I maintain healthy friendships (eg. can be yourself)., I try and have some "me time"., I sleep 8-12 hours every night., Knowing what I believe (your own opinion)., I maintain a balance of life and work., I Know what to do and what not to do., I have more time off screen playing than on-screen playing., I am not being influenced by my friends to do things I don't want to do., I know or am finding my purpose and meaning., I take care of myself (eg. is hygenic)., I am able to seek help from an adult/friend., I respect the opinion of others., I express my feelings in appropriate ways. and I have self-control..
Resiliency BINGO | Understanding your Emotions during a Pandemic | Wellbeing Bingo | Wellbeing Bingo | Problem Solving Bingo
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