IUF Movement Mayhem!

IUF Movement Mayhem! Bingo Card
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This bingo card has a free space and 24 words: Do a yoga class, Create a Virgin Pulse challenge and invite a coworker, Do a 50 minute workout of your choice, Complete 500 minutes of physical activity in May, Take a picture with Herman, Ride your bike 5 times during the month, 5 daily push ups, 5 daily sit ups, 50 squats, Go for a 1 mile walk, Daily 30 second plank holds, Do an online cardio class, Play catch with your kids or pets, Take a walk around campus & take photos, Make a hopscotch board and play!, Go on a hike, Make a healthy snack and go for little picnic, Take your pet for an extra long walk, Outrun Jeff Stumpf during May (or just go run!), Go outside and do some stretches, Walk to get ice cream :), Watch Breaking Away, 10k daily steps 3 times a week during May and Take at least 5 minutes of outdoor “Me Time” daily.

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