Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 24 words: Get a Drink of water, Write/ Journal, Talk to a friend, Stretch, Take deep breaths, Positive Self Talk, Listen to Music, Exercise/ Go for walk, Play with pet, Take a nap, Read or watch something funny, Draw a picture, Play a game, Happy Thoughts, Clean/ Do a chore, Focus on School, Play with toys, Get a hug/ Cuddle, Spend time with family, Eat a snack, Take a bath/ Shower/ Wash face, Be outside in nature, Watch TV/ Movie and Play videogames.

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