Coping skills

Coping skills Bingo Card
Preview

This bingo card has a free space and 29 words: talk about it, watch a movie, deep breaths, play with play dough, take a walk, ask for help, dance it out, read a book, build something, count to 10, eat a snack, rip up paper, draw, think of a favorite memory, listen to music, sing a song, pet animal, take space, play a game, go outside, color, yell into pillow, watch a tv show, hit punching bag, take a nap, clean up, sit outside, use senses to calm and write a letter about what's going on.

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