This bingo card has a free space and 29 words: Sit outside, Take a timeout, Help someone with a chore/task, 5 healthy coping skills, Sing, What are your strengths?, Draw picture of you in 5 years, Watch a movie, Exercise, Compliment someone, Apologize to someone, Do something nice for someone, Cook a healthy meal, Walk away, Tell a joke (appropriate!), How are you feeling?, Write about someone you're thankful for, How would you spend $10,000?, Deep breathing, What are the steps to achieve your goal?, Drink water, What are you grateful for?, Say a good thing about yourself, Make a paper airplane, Relax, Learn something new, Draw something you do well, Complete something you've been putting off and Short term goals?.
Emotions | SCF Bingo | Recovery | RECOVERY BINGO | CBT Bingo
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