Sit outside Make a paper airplane Write about someone you're thankful for Say a good thing about yourself Cook a healthy meal Drink water What are the steps to achieve your goal? 5 healthy coping skills Tell a joke (appropriate!) Apologize to someone What are your strengths? Draw something you do well Sing Exercise Compliment someone Short term goals? Help someone with a chore/task Learn something new Walk away Complete something you've been putting off Deep breathing Draw picture of you in 5 years Watch a movie What are you grateful for? How are you feeling? Take a timeout Relax Do something nice for someone How would you spend $10,000? Sit outside Make a paper airplane Write about someone you're thankful for Say a good thing about yourself Cook a healthy meal Drink water What are the steps to achieve your goal? 5 healthy coping skills Tell a joke (appropriate!) Apologize to someone What are your strengths? Draw something you do well Sing Exercise Compliment someone Short term goals? Help someone with a chore/task Learn something new Walk away Complete something you've been putting off Deep breathing Draw picture of you in 5 years Watch a movie What are you grateful for? How are you feeling? Take a timeout Relax Do something nice for someone How would you spend $10,000?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sit outside
Make a paper airplane
Write about someone you're thankful for
Say a good thing about yourself
Cook a healthy meal
Drink water
What are the steps to achieve your goal?
5 healthy coping skills
Tell a joke (appropriate!)
Apologize to someone
What are your strengths?
Draw something you do well
Sing
Exercise
Compliment someone
Short term goals?
Help someone with a chore/task
Learn something new
Walk away
Complete something you've been putting off
Deep breathing
Draw picture of you in 5 years
Watch a movie
What are you grateful for?
How are you feeling?
Take a timeout
Relax
Do something nice for someone
How would you spend $10,000?