How are you feeling? What are you grateful for? Apologize to someone Walk away Exercise Tell a joke (appropriate!) How would you spend $10,000? 5 healthy coping skills Do something nice for someone Compliment someone Say a good thing about yourself Drink water Help someone with a chore/task Learn something new Make a paper airplane What are your strengths? Take a timeout Relax Draw something you do well What are the steps to achieve your goal? Complete something you've been putting off Watch a movie Draw picture of you in 5 years Deep breathing Write about someone you're thankful for Sing Sit outside Short term goals? Cook a healthy meal How are you feeling? What are you grateful for? Apologize to someone Walk away Exercise Tell a joke (appropriate!) How would you spend $10,000? 5 healthy coping skills Do something nice for someone Compliment someone Say a good thing about yourself Drink water Help someone with a chore/task Learn something new Make a paper airplane What are your strengths? Take a timeout Relax Draw something you do well What are the steps to achieve your goal? Complete something you've been putting off Watch a movie Draw picture of you in 5 years Deep breathing Write about someone you're thankful for Sing Sit outside Short term goals? Cook a healthy meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How are you feeling?
What are you grateful for?
Apologize to someone
Walk away
Exercise
Tell a joke (appropriate!)
How would you spend $10,000?
5 healthy coping skills
Do something nice for someone
Compliment someone
Say a good thing about yourself
Drink water
Help someone with a chore/task
Learn something new
Make a paper airplane
What are your strengths?
Take a timeout
Relax
Draw something you do well
What are the steps to achieve your goal?
Complete something you've been putting off
Watch a movie
Draw picture of you in 5 years
Deep breathing
Write about someone you're thankful for
Sing
Sit outside
Short term goals?
Cook a healthy meal