Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Play a game, Use a stress ball, Watch a movie, Learn something new, Go for a walk, Set a goal, Take a nap, Get help from staff, Exercise, Laugh, Talk to a friend, Say positive affirmations, Get away from the problem, Do yoga, Write a story or poem, Sing, Journal, Draw, Listen to music, Take 10 breaths, Perform a random act of kindness, Read a book, Focus on what you can control and Make a list of things you like.

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