This bingo card has a free space and 24 words: incorporating your special interest into your craft, using spells to cope with panic attacks and meltdowns, charging your comfort item with good energies, meditating with crystals to cope with dissociation, setting up wards and protective charms to help with paranoia or delusions, connecting with deities spirits and familiars when you feel alone or isolated, organizing your altar and making a place where you feel comfortable, designing your magic when others don't make sense/connect with you, using spells as positive affirmations, exploring/affirming identity through your spiritual self, being/feeling powerful/mighty even if some underestimate you, incorporating positive coping mechanisms into your craft, self care and self talk rituals, visualizations, stimming in trances, stimming to direct energy, your craft changes as you do, fluid and fluctuating, journals and grimoires to track thoughts & impulses, shadow work as therapy, tarot as self parenting, emphasis on energy shielding practices, sharing what has worked with others like you, food as spells and simple, portable or disguised practices.
Coping Skills | Coping Skills | Coping Skills | Coping Skills | Review ASP
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