Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: PLAY A MUSICAL INSTRUMENT, GO SHOPPING, GO TO THE PARK, WATCH FISH, COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT, SHOOT HOOPS, MAKE SOME HOT CHOCOLATE, PAINT YOUR NAILS, TAKE UP WOODWORKING, LEARN A NEW HOBBY, TAKE DEEP BREATH, TELL SOMEONE THANK YOU, CALL A FRIEND, WRITE IN YOUR JOURNAL, DANCE, RIP PAPER INTO LITTLE PIECES, HUG A PILLOW OR A STUFFED ANIMAL, PLAY WITH A PET, BAKE COOKIES, READ A NEW BOOK, COLOR, COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF, PRAY and WRITE 5 POSITIVE THINGS THAT HAPPENED TODAY.

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