WATCHFISHLEARNA NEWHOBBYGOSHOPPINGPLAY AMUSICALINSTRUMENTPLAYWITHA PETMAKE SOMEHOTCHOCOLATERIP PAPERINTOLITTLEPIECESPAINTYOURNAILSTAKEDEEPBREATHDANCECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKWRITE INYOURJOURNALREADA NEWBOOKCALL AFRIENDBAKECOOKIESTAKE UPWOODWORKINGHUG APILLOWOR ASTUFFEDANIMALWRITE 5POSITIVETHINGS THATHAPPENEDTODAYTELLSOMEONETHANKYOUSHOOTHOOPSPRAYCOLORWATCHFISHLEARNA NEWHOBBYGOSHOPPINGPLAY AMUSICALINSTRUMENTPLAYWITHA PETMAKE SOMEHOTCHOCOLATERIP PAPERINTOLITTLEPIECESPAINTYOURNAILSTAKEDEEPBREATHDANCECOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTGO TOTHEPARKWRITE INYOURJOURNALREADA NEWBOOKCALL AFRIENDBAKECOOKIESTAKE UPWOODWORKINGHUG APILLOWOR ASTUFFEDANIMALWRITE 5POSITIVETHINGS THATHAPPENEDTODAYTELLSOMEONETHANKYOUSHOOTHOOPSPRAYCOLOR

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH FISH
  2. LEARN A NEW HOBBY
  3. GO SHOPPING
  4. PLAY A MUSICAL INSTRUMENT
  5. PLAY WITH A PET
  6. MAKE SOME HOT CHOCOLATE
  7. RIP PAPER INTO LITTLE PIECES
  8. PAINT YOUR NAILS
  9. TAKE DEEP BREATH
  10. DANCE
  11. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  12. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  13. GO TO THE PARK
  14. WRITE IN YOUR JOURNAL
  15. READ A NEW BOOK
  16. CALL A FRIEND
  17. BAKE COOKIES
  18. TAKE UP WOODWORKING
  19. HUG A PILLOW OR A STUFFED ANIMAL
  20. WRITE 5 POSITIVE THINGS THAT HAPPENED TODAY
  21. TELL SOMEONE THANK YOU
  22. SHOOT HOOPS
  23. PRAY
  24. COLOR