RIP PAPERINTOLITTLEPIECESBAKECOOKIESWRITE 5POSITIVETHINGS THATHAPPENEDTODAYPRAYGO TOTHEPARKREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALPAINTYOURNAILSMAKE SOMEHOTCHOCOLATEPLAY AMUSICALINSTRUMENTTAKEDEEPBREATHSHOOTHOOPSCALL AFRIENDWRITE INYOURJOURNALGOSHOPPINGDANCEWATCHFISHCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCOLORTELLSOMEONETHANKYOULEARNA NEWHOBBYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTAKE UPWOODWORKINGPLAYWITHA PETRIP PAPERINTOLITTLEPIECESBAKECOOKIESWRITE 5POSITIVETHINGS THATHAPPENEDTODAYPRAYGO TOTHEPARKREADA NEWBOOKHUG APILLOWOR ASTUFFEDANIMALPAINTYOURNAILSMAKE SOMEHOTCHOCOLATEPLAY AMUSICALINSTRUMENTTAKEDEEPBREATHSHOOTHOOPSCALL AFRIENDWRITE INYOURJOURNALGOSHOPPINGDANCEWATCHFISHCOMPLETESOMETHINGYOU'VE BEENPUTTING OFFCOLORTELLSOMEONETHANKYOULEARNA NEWHOBBYCOVERYOURSELFWITHBANDAIDSWHERE YOUWANT TO CUTTAKE UPWOODWORKINGPLAYWITHA PET

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIP PAPER INTO LITTLE PIECES
  2. BAKE COOKIES
  3. WRITE 5 POSITIVE THINGS THAT HAPPENED TODAY
  4. PRAY
  5. GO TO THE PARK
  6. READ A NEW BOOK
  7. HUG A PILLOW OR A STUFFED ANIMAL
  8. PAINT YOUR NAILS
  9. MAKE SOME HOT CHOCOLATE
  10. PLAY A MUSICAL INSTRUMENT
  11. TAKE DEEP BREATH
  12. SHOOT HOOPS
  13. CALL A FRIEND
  14. WRITE IN YOUR JOURNAL
  15. GO SHOPPING
  16. DANCE
  17. WATCH FISH
  18. COMPLETE SOMETHING YOU'VE BEEN PUTTING OFF
  19. COLOR
  20. TELL SOMEONE THANK YOU
  21. LEARN A NEW HOBBY
  22. COVER YOURSELF WITH BANDAIDS WHERE YOU WANT TO CUT
  23. TAKE UP WOODWORKING
  24. PLAY WITH A PET