Wellness and Coping Skills Bingo

Wellness and Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Talk to a friend., Mindfulness meditation., Write a heartfelt note/letter., Create a vision board., Take a trip to a new place., Volunteer with a group., Sing a song!, Cheer for your team!, Binge watch a favorite TV show!, Dance like no one is watching!, Walk away from a tense situation., Hug a loved one., Deep breaths., Attend a class or learn a new skill., Paint that picture., Just be an ear to listen., Wear your favorite outfit!, Spend some time in the fresh air., Reach out to a teacher/mentor., Sleep in that extra hour., List my anger triggers., Have a safety plan., Set a S.M.A.R.T. Goal. and Practice a skill/talent..

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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