This bingo card has a free space and 196 words: (Safely) Push Past Your Workout Limit! When It Gets Hard, Don'T Give Up!!, 50 Squats A Day, Ab Challenge: Spelling You Name / The Alphabet With Windshield Wipers, Dance Dance Dance (10 Min Dancing), Dance Party, Dance To Your Favourite Song, Do 10 Reps/Mins Of An Exercise You Find Challenging, Do 10 Reps/Mins Of An Exercise You Hate, Do 10 Reps/Mins Of An Exercise You Love, Do Something Active Even If Sore, Do Yoga For Your Feet (Sounds Weird Af But It'S So Good), Double Your Step Goal One Day, Exercise Outside, Exercise Streak, Exercise To 90'S Hit, Exercise Wearing Something Silly, Exercise When You Don'T Want To, Explore A New Trail Or Park, Go For A Personal Record/Best, Go For A Walk, Goal Streak, Hit Your Active Minutes Goal, Hit Your Activity Goal, Hit Your Step Goal, Include Wheels In Your Exercise, Run Through A Sprinkler, Stretch, Stretch 5/7 Days This Week, Stretch After Your Workout For At Least 5 Minutes, Stretch Post Workout Everyday This Week, Stretch Twice As Much As Usual This Week, Stretch Whatever Muscle Feels Tight, Tackle An Exercise/Trail That'S Been Intimidating You, Try A New Kind Of Workout, Try A New Strength Workout, Try A New Workout, Try A New Workout App, Try New Cardio, Try Yoga, Work Out With A Friend, 5 reps of exercise everytime your show makes you laugh, Brainstorm Goals For The Challenge, Call A Friend While Out For A Walk, Catch Up With A Friend (Virtual, Phone, Socially Distanced, Whatever Is Safe And Allowed In Your Town), Challenge A Teammate To A Plank-Off, Checked In With Discord, Cheered On A Teammate, Do A Dare From A Teammate, Learn And Share A Bug/Animal Fact, Post A Healthy Topic For Discussion, Post About Your Favourite At Home Workout, Post Something You'Re Excited For This Week, Post Workout Selfie - Be Proud, Post Your Favorite At-Home Workout, Post Your Favorite Childhood Recipe, Post Your Favorite Workout Outfit, Send Someone A Handwritten Letter Or Card, Share A Bingo Square Idea, Share A Funny Song, Share A Meme, Share A Pic Of An Animal, Share A Pic Of Something Cool In Nature, Share A Pic Of Something You'Re Excited To Do/Wear Once You Hit Your Goal Weight, Share A Pic Of Yourself After Waking Up, Share A Pic Of Yourself When You Were Really Happy, Share A Pic Where U Feel Confident, Share A Science Fact, Share A Self Care Idea, Share A Video That Made You Laugh, Share A Weird Nsv, Share A Workout Video/Channel You Enjoy, Share An Embarrassing Song You Love. Like Tswift Or Britney Spears Lol, Share An Nsv, Share Other Ways To Cope With Stress Than Eating, Share Some Rewards You Are Working Towards, Share What Brought You To Challenge, Share Your Amp Up Song Of The Week, Share Your Favourite Workout Youtube Channels, Show Us A Cartwheel, Support A Local Farmer/Grower, Support A Small Business. You Don'T Have A Spend Money, But Leave A Review, Share A Post, Etc., Team Up With Someone To Make Sure You'Re Both Hitting Your Water Goal, Tell Us Your Favorite Wild Animal, Walk With A Friend, Wave At 5 People During Your Run/Walk, Ask A Question In Discord, Don'T Eat Out For 5 Consecutive Days, In Goal Calorie Range For A Week, Keep Up Your Weigh In Streak, Log Activity For The Challenge, Log Weight For The Challenge, Meet Weekly Loss Goal, Post A Daily Screenshot Of Your Calories, Post A Goal For The Month, Update Us Weekly On Progress, Prelog Your Food For The Day Every Morning., Record Your Activity For A Day, Record Your Food For A Day, Take Measurements, Take Progress Pics, Wear Activity Tracker For 5 Days, Write Down Goals For The Day, Make a list of reasons why you want to lose the weight!, 2 Fruit 5 Veg In One Day, 3 Days Of Meal Prep, Cook At Home For X Meals, Eat A Vegetable Every Day, Eat Slowly: Take Over 20 Min To Finish A Meal, Eat Vegetarian For A Day, Food Logging Streak, Give A Disliked Ingredient A 2Nd Chance, Glass Of Water Before Coffee/Tea, Healthy Taco Night, Hydration Goal Streak, Make Your Own Coffee At Home Or Pack Your Own Lunch, Meal Plan For The Week, Meat Free Monday, Meet You Hydration Goal, No Added Sugar For A Day, No Snacks Day, No Soda For A Week, No Sweets For A Week, Portion Controlled Meal, Replace Dessert With Fruit, Retry A Food You Dislike, Try A 16:8 Fast?, Try A Different Protein Source, Try A Healthy Substitution, Try A New Fruit Or Veggie, Try A New Healthy Recipe Or Food, Try A New Restaurant/Takeout Place/Delivery, Try A New Vegetable Recipe, Try Cooking With A New Ingredient, Vegan Day, Vegetarian Day, Weigh Out A Portion Of A Dish, Make or share a Pinterest food board, 1 Week Of Gratitude (No Need To Share, May Keep Private), 5 Minutes Of Meditation, 5 Minutes Of Meditation 2 Times This Week, Boop Something On The Nose, Call/Video A Loved One To Say Hi, Clean A Space In Your Residence, Compliment Someone Different On The Server Every Day, Create A Vision Board For Your Health/Fitness Goals, Create Something, Declutter A Space, Do A Brain Teaser/Puzzle, Do A Neglected Chore, Do Some Self Care!, Do Something That Makes You Laugh, Dress Up, Dress Up Even If You Don'T Leave The House, Enjoy A Treat That You'Ve Planned For, Find And Photograph A Flower, Finger Painting, Floss Ya Teefs, Get 8 Hours Of Sleep(Doesn'T Have To Be Consecutive), Go Outside For 20+ Min, Hug A Tree, Just Make A Goal To Better Yourself Everyday. You Only Compete Against Yourself. Constant Incremental Improvement., Learn A New Fun Fact, Listen To Music From Your Middle School Years, Listen To/Make A Playlist Of Your Favorite Songs, Look At The Stars!, Make A Goal For Today, Make Something, Meditate For 5 Minutes, Meet Sleep Goal For 5 Days, No Electronics While Eating, No Electronics While Watching Tv, No Screen Time Before Bed, Pet A Critter, Pick Up Trash!, Plan For A Full Night'S Sleep, Plant A Plant, Read 30 Min 3 Times This Week (Reading To Kiddos Counts!), Read A Science Thing!, Read An Article About Something That Interests You/Learn Something New, Read For 30 Minutes 3 Times This Week, Rest Day, Slather Yourself In Moisturizer, Social Media Free For X Amount Of Hours, Take A Break, Take A Relaxing Bath Or Shower, Take Time For Your Hobby, Take Time To Journal/Reflect, Think About A Failure And How You'Re Going To Get Past It.(Sharing Optional), Toes In Dirt, Touch A Leaf, Touch Grass, Treat Someone, Try A New Hairstyle And Post A Pic, Try A New Hobby, Try Sitting Somewhere New, Vacuum A Floor and Wear A Funny Article Of Clothing When Out Shopping.
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