This bingo card has 25 words: Got 8 hours of sleep last night, Has gotten a physical in the past 12 months, Played a brain game like crossword or sudoku today, Has done a skincare routine today, Has flossed their teeth today, Mediated or done a breathing exercise today, Took a daily vitamin today, Drank 8 cups of water today, Has eaten more than 1 green vegetable today, Stretched today, Walked 5,000 steps (3 miles) or more today, Has had an eye exam in the past year, Has taken a mental health day this year, Owns a pair of athletic sneakers, Got a flu shot this season, Took time to read today, Uses earplugs at concerts and other loud environments, Has shopped at their neighborhood farmer’s market this month, Checked in on the mental health of their friends and family, Has night mode turned on for their devices, Knows their family’s health history, Wears sunscreen everyday, Done something that is just for you, Has been to the dentist at least once in the last 24 months and Has reviewed our EAP located in Namely → Resources → Benefits.
Sources of Strength Bingo | Mental Health Week Bingo: Find Someone Who..... | BINGO! | Winter 2026 Kamayan | Healthy Living Bingo!
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