Took timeto readtoday Usesearplugs atconcerts andother loudenvironmentsDonesomethingthat is justfor youTook adailyvitamintodayChecked inon the mentalhealth of theirfriends andfamilyHas gottena physicalin the past12 monthsHas donea skincareroutinetodayHas had aneye examin the pastyearGot 8hours ofsleep lastnightMediated ordonea breathingexercisetodayHas eatenmore than 1greenvegetabletodayKnows theirfamily’shealthhistoryHas nightmode turnedon fortheir devicesWearssunscreeneverydayHas reviewedour EAPlocated inNamely→ Resources→ BenefitsHas shopped attheirneighborhoodfarmer’s marketthis monthWalked5,000 steps(3 miles) ormore todayOwns apair ofathleticsneakersDrank 8cups ofwatertodayHasflossedtheir teethtodayGot a flushot thisseasonPlayed abrain gamelikecrossword orsudoku todayStretchedtoday Has been tothe dentist atleast once inthe last 24monthsHas takena mentalhealth daythis yearTook timeto readtoday Usesearplugs atconcerts andother loudenvironmentsDonesomethingthat is justfor youTook adailyvitamintodayChecked inon the mentalhealth of theirfriends andfamilyHas gottena physicalin the past12 monthsHas donea skincareroutinetodayHas had aneye examin the pastyearGot 8hours ofsleep lastnightMediated ordonea breathingexercisetodayHas eatenmore than 1greenvegetabletodayKnows theirfamily’shealthhistoryHas nightmode turnedon fortheir devicesWearssunscreeneverydayHas reviewedour EAPlocated inNamely→ Resources→ BenefitsHas shopped attheirneighborhoodfarmer’s marketthis monthWalked5,000 steps(3 miles) ormore todayOwns apair ofathleticsneakersDrank 8cups ofwatertodayHasflossedtheir teethtodayGot a flushot thisseasonPlayed abrain gamelikecrossword orsudoku todayStretchedtoday Has been tothe dentist atleast once inthe last 24monthsHas takena mentalhealth daythis year

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took time to read today
  2. Uses earplugs at concerts and other loud environments
  3. Done something that is just for you
  4. Took a daily vitamin today
  5. Checked in on the mental health of their friends and family
  6. Has gotten a physical in the past 12 months
  7. Has done a skincare routine today
  8. Has had an eye exam in the past year
  9. Got 8 hours of sleep last night
  10. Mediated or done a breathing exercise today
  11. Has eaten more than 1 green vegetable today
  12. Knows their family’s health history
  13. Has night mode turned on for their devices
  14. Wears sunscreen everyday
  15. Has reviewed our EAP located in Namely → Resources → Benefits
  16. Has shopped at their neighborhood farmer’s market this month
  17. Walked 5,000 steps (3 miles) or more today
  18. Owns a pair of athletic sneakers
  19. Drank 8 cups of water today
  20. Has flossed their teeth today
  21. Got a flu shot this season
  22. Played a brain game like crossword or sudoku today
  23. Stretched today
  24. Has been to the dentist at least once in the last 24 months
  25. Has taken a mental health day this year