This bingo card has a free space and 24 words: ATTEND an Olakaola Class, Track your protein for 3 days., Wall sit 5 days, Go for a mile walk/jog or run outside!, 15 minutes un-interupted prayer /meditation., Drink 90 oz of water today, Get 7-9 hours of sleep 2x, Take a sweaty selfie, post on social media page and tag ME and Ola, 1 day of NOT eating the 5 white poisons!, No screen time 2 hours before bed for 3 days !, TUNE out of social media for a day ., Declutter a space., BURPEES do 30 a day for 5 days, Eat 3 servings of GREEN vegetables today & another day., Try a yoga class, 100 push-ups in one day. 3x, FRIENDS !! Bring a NEW friend to your workout., Track your calories for 2 days ., Go 24 hours with NO COMPLAINING! 2x, Share a pic of your favorite at-home- workout space. Tag me & ola, Invite 5 new friends into this group ., WRITE down your fitness goal & steps to get there., 3 days post a positive/motivational quote. Tag me & Ola and 200 jumping jacks, 3 days straight !.
RISE N VIBE TRIBE BINGO | 3 WEEK YOGA RETREAT | 30 Day Black-Out Bingo Challenge | #BleedPurple with a Blackout Bingo Card | Fitness & Wellness
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