Decluttera space.15 minutesun-interuptedprayer/meditation.Share a pic ofyour favorite at-home- workoutspace. Tag me& ola1 day ofNOT eatingthe 5 whitepoisons!100 push-ups in oneday. 3x3 days post apositive/motivationalquote. Tag me &OlaGo for a milewalk/jog orrun outside!200 jumpingjacks,3 daysstraight !Drink 90oz ofwatertodayFRIENDS !!Bring a NEWfriend to yourworkout.Eat 3 servingsof GREENvegetablestoday &another day.BURPEESdo 30 aday for 5days Wallsit5 daysNo screentime 2 hoursbefore bedfor 3 days !ATTENDanOlakaolaClassTrack yourcalories for2 days .Get 7-9hours ofsleep 2xTake a sweatyselfie, post onsocial mediapage and tagME and OlaWRITEdown yourfitness goal& steps toget there.Invite 5newfriends intothis group .Go 24 hourswith NOCOMPLAINING!2xTrackyourprotein for3 days.TUNE outof socialmedia fora day .Try ayogaclassDecluttera space.15 minutesun-interuptedprayer/meditation.Share a pic ofyour favorite at-home- workoutspace. Tag me& ola1 day ofNOT eatingthe 5 whitepoisons!100 push-ups in oneday. 3x3 days post apositive/motivationalquote. Tag me &OlaGo for a milewalk/jog orrun outside!200 jumpingjacks,3 daysstraight !Drink 90oz ofwatertodayFRIENDS !!Bring a NEWfriend to yourworkout.Eat 3 servingsof GREENvegetablestoday &another day.BURPEESdo 30 aday for 5daysWallsit5 daysNo screentime 2 hoursbefore bedfor 3 days !ATTENDanOlakaolaClassTrack yourcalories for2 days .Get 7-9hours ofsleep 2xTake a sweatyselfie, post onsocial mediapage and tagME and OlaWRITEdown yourfitness goal& steps toget there.Invite 5newfriends intothis group .Go 24 hourswith NOCOMPLAINING!2xTrackyourprotein for3 days.TUNE outof socialmedia fora day .Try ayogaclass

BETTER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Declutter a space.
  2. 15 minutes un-interupted prayer /meditation.
  3. Share a pic of your favorite at-home- workout space. Tag me & ola
  4. 1 day of NOT eating the 5 white poisons!
  5. 100 push-ups in one day. 3x
  6. 3 days post a positive/motivational quote. Tag me & Ola
  7. Go for a mile walk/jog or run outside!
  8. 200 jumping jacks, 3 days straight !
  9. Drink 90 oz of water today
  10. FRIENDS !! Bring a NEW friend to your workout.
  11. Eat 3 servings of GREEN vegetables today & another day.
  12. BURPEES do 30 a day for 5 days
  13. Wall sit 5 days
  14. No screen time 2 hours before bed for 3 days !
  15. ATTEND an Olakaola Class
  16. Track your calories for 2 days .
  17. Get 7-9 hours of sleep 2x
  18. Take a sweaty selfie, post on social media page and tag ME and Ola
  19. WRITE down your fitness goal & steps to get there.
  20. Invite 5 new friends into this group .
  21. Go 24 hours with NO COMPLAINING! 2x
  22. Track your protein for 3 days.
  23. TUNE out of social media for a day .
  24. Try a yoga class