This bingo card has 24 images, a free space and 24 words: Workout by standing still. Hold a plank or wall sit as long as you can. Be sure to post!, Run/walk or exercise with a friend virtually or in person., Take at least 10 flights of stairs., Drink at least 64 oz of water. Share a hydration pic., Try something new! A new workout, a new form of hydration a new pre-workout fuel. Your choice! Tell us about it., Go on Repeat! Do loops, hill repeats, or reps in circuit. Share your Groundhog's Day moment., Spell the word sunshine by taking photos on your workout., Shoot a short video while on your run/walk. Share the unedited footage., Run/walk in a different town than you live. Make a photo collage to share., Take part in the Triple Crown Ice Cream Series or walk/run to a local creamery and post your sweet treat., Invite someone to join Catonsville SRTT., Go Plogging! Pick up trash on your run/walk. Share a photo from your plogging adventure., Self-praise doesn't stink. Share something in your wellness journey of which you are proud., Jump puddles in the rain on your run/walk., Go for a PR! Fastest mile, longest walk, best hydration day ever! You choose the record you want to break and go for it! All you have to do is try. PR not required., Take a rest day! Show us how you chill!, As a form of encouragement, comment on someone else's Bingo post, Take a group or solo shoe-fie, Run or walk one of your normal routes in reverse while wearing an article of clothing backwards., Dress up as an American Flag! Wear red, white and blue or stars and stripes., Create a piece of GPS art while on a walk or run., Self-care square. Do something for you! Share what you did for yourself., Take a hike! Take a hike in local, state or national park. Post a scenic picture. and Glow Run/Walk! Run/walk in the dark. Show us how you're lighting it up!.
Beach Blanket Bingo - Week 1 | BINKY'S BINGO | CRETACEOUS BINGO | Wellness | CAMP WANNAMAKAHABIT
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