This bingo card has 25 words: Take a walk, Find and make a new healthy meal, Drink water throughout the day, Go on a hike, Go swimming, Ride a bike, Workout with weights/body weight, Work outside in a garden/lawn, Take a "lazy" mental health day, Go on a jog/run, Get 8 hours of sleep, Join a fitness group, Walk a pet, Read a book, Outdoor Activity (frisbee, golf, kayaking, etc), Stretch, Social Media Day Off, Call someone you haven't spoke to in ahwile, Write a thank you note, Find 10 things you are grateful for, Work on i-Ready 2x a week, Do a random act of kindness, Try a new healthy food, Journal and Create a realistic to-do list for the summer and complete.
Summer Activities | Hearts and Hands gets Healthy (#1) | HEARTBEAT BINGO | W E L L - | TLC Workplace Wellness
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