Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Eat Healthy, Sing, Use A Stress Ball, Paint, Write a Sotry or Poem, Get away from the Problem, Play a game, Take Care of Yourself, Get Help, Take 10 Deep Breaths, Exercise, Make a Playlist, Enjoy Nature, Say Positive Affirmations, Go for a walk, Do Yoga, Laugh, Watch a Movie, Perform random acts of kindness, Understand how you Feel, Keep Positive Attitude, Hang out with Friends, Talk someone you trust and Talk to a Friend.

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