Substance Abuse

Substance Abuse Bingo Card
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This bingo card has a free space and 24 words: Triggers, Coping skills, How has using affected my relationships, What could lead to relapse, The difference between a slip and a relapse, How can I change my thinking, Ways to manage stress, I can be good to myself by, Effective communication, Healthy Habits, Setting goals, Avoiding dangerous situations, One mistake I learned from, One positive change I have made, I am grateful for, My sober self is, A strength I have is, If I think about using I need to, Focusing on today, Rewarding my successes, Action, Contemplation, Consequences of using and Substance free activities.

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