SubstancefreeactivitiesOnemistake IlearnedfromI can begood tomyself byConsequencesof usingEffectivecommunicationWays tomanagestressActionI amgratefulforHow can IchangemythinkingWhatcould leadto relapseCopingskillsFocusingon todayThedifferencebetween aslip and arelapseHow hasusingaffected myrelationshipsAstrength Ihave isMysoberself isRewardingmysuccessesSettinggoalsAvoidingdangeroussituationsHealthyHabitsIf I thinkaboutusing Ineed toContemplationOnepositivechange Ihave madeTriggersSubstancefreeactivitiesOnemistake IlearnedfromI can begood tomyself byConsequencesof usingEffectivecommunicationWays tomanagestressActionI amgratefulforHow can IchangemythinkingWhatcould leadto relapseCopingskillsFocusingon todayThedifferencebetween aslip and arelapseHow hasusingaffected myrelationshipsAstrength Ihave isMysoberself isRewardingmysuccessesSettinggoalsAvoidingdangeroussituationsHealthyHabitsIf I thinkaboutusing Ineed toContemplationOnepositivechange Ihave madeTriggers

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substance free activities
  2. One mistake I learned from
  3. I can be good to myself by
  4. Consequences of using
  5. Effective communication
  6. Ways to manage stress
  7. Action
  8. I am grateful for
  9. How can I change my thinking
  10. What could lead to relapse
  11. Coping skills
  12. Focusing on today
  13. The difference between a slip and a relapse
  14. How has using affected my relationships
  15. A strength I have is
  16. My sober self is
  17. Rewarding my successes
  18. Setting goals
  19. Avoiding dangerous situations
  20. Healthy Habits
  21. If I think about using I need to
  22. Contemplation
  23. One positive change I have made
  24. Triggers