Onemistake IlearnedfromHow can IchangemythinkingActionAstrength Ihave isSettinggoalsTriggersWays tomanagestressWhatcould leadto relapseConsequencesof usingContemplationAvoidingdangeroussituationsHow hasusingaffected myrelationshipsThedifferencebetween aslip and arelapseCopingskillsIf I thinkaboutusing Ineed toI can begood tomyself bySubstancefreeactivitiesRewardingmysuccessesHealthyHabitsFocusingon todayOnepositivechange Ihave madeEffectivecommunicationI amgratefulforMysoberself isOnemistake IlearnedfromHow can IchangemythinkingActionAstrength Ihave isSettinggoalsTriggersWays tomanagestressWhatcould leadto relapseConsequencesof usingContemplationAvoidingdangeroussituationsHow hasusingaffected myrelationshipsThedifferencebetween aslip and arelapseCopingskillsIf I thinkaboutusing Ineed toI can begood tomyself bySubstancefreeactivitiesRewardingmysuccessesHealthyHabitsFocusingon todayOnepositivechange Ihave madeEffectivecommunicationI amgratefulforMysoberself is

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One mistake I learned from
  2. How can I change my thinking
  3. Action
  4. A strength I have is
  5. Setting goals
  6. Triggers
  7. Ways to manage stress
  8. What could lead to relapse
  9. Consequences of using
  10. Contemplation
  11. Avoiding dangerous situations
  12. How has using affected my relationships
  13. The difference between a slip and a relapse
  14. Coping skills
  15. If I think about using I need to
  16. I can be good to myself by
  17. Substance free activities
  18. Rewarding my successes
  19. Healthy Habits
  20. Focusing on today
  21. One positive change I have made
  22. Effective communication
  23. I am grateful for
  24. My sober self is