Astrength Ihave isThedifferencebetween aslip and arelapseIf I thinkaboutusing Ineed toI can begood tomyself byContemplationI amgratefulforSubstancefreeactivitiesEffectivecommunicationTriggersOnepositivechange Ihave madeWays tomanagestressSettinggoalsMysoberself isOnemistake IlearnedfromConsequencesof usingHealthyHabitsHow hasusingaffected myrelationshipsAvoidingdangeroussituationsActionWhatcould leadto relapseHow can IchangemythinkingFocusingon todayRewardingmysuccessesCopingskillsAstrength Ihave isThedifferencebetween aslip and arelapseIf I thinkaboutusing Ineed toI can begood tomyself byContemplationI amgratefulforSubstancefreeactivitiesEffectivecommunicationTriggersOnepositivechange Ihave madeWays tomanagestressSettinggoalsMysoberself isOnemistake IlearnedfromConsequencesof usingHealthyHabitsHow hasusingaffected myrelationshipsAvoidingdangeroussituationsActionWhatcould leadto relapseHow can IchangemythinkingFocusingon todayRewardingmysuccessesCopingskills

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A strength I have is
  2. The difference between a slip and a relapse
  3. If I think about using I need to
  4. I can be good to myself by
  5. Contemplation
  6. I am grateful for
  7. Substance free activities
  8. Effective communication
  9. Triggers
  10. One positive change I have made
  11. Ways to manage stress
  12. Setting goals
  13. My sober self is
  14. One mistake I learned from
  15. Consequences of using
  16. Healthy Habits
  17. How has using affected my relationships
  18. Avoiding dangerous situations
  19. Action
  20. What could lead to relapse
  21. How can I change my thinking
  22. Focusing on today
  23. Rewarding my successes
  24. Coping skills