Whatcould leadto relapseIf I thinkaboutusing Ineed toCopingskillsMysoberself isAstrength Ihave isContemplationWays tomanagestressSettinggoalsOnemistake IlearnedfromEffectivecommunicationI amgratefulforHow can IchangemythinkingThedifferencebetween aslip and arelapseHealthyHabitsRewardingmysuccessesHow hasusingaffected myrelationshipsFocusingon todayOnepositivechange Ihave madeTriggersActionI can begood tomyself byAvoidingdangeroussituationsConsequencesof usingSubstancefreeactivitiesWhatcould leadto relapseIf I thinkaboutusing Ineed toCopingskillsMysoberself isAstrength Ihave isContemplationWays tomanagestressSettinggoalsOnemistake IlearnedfromEffectivecommunicationI amgratefulforHow can IchangemythinkingThedifferencebetween aslip and arelapseHealthyHabitsRewardingmysuccessesHow hasusingaffected myrelationshipsFocusingon todayOnepositivechange Ihave madeTriggersActionI can begood tomyself byAvoidingdangeroussituationsConsequencesof usingSubstancefreeactivities

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What could lead to relapse
  2. If I think about using I need to
  3. Coping skills
  4. My sober self is
  5. A strength I have is
  6. Contemplation
  7. Ways to manage stress
  8. Setting goals
  9. One mistake I learned from
  10. Effective communication
  11. I am grateful for
  12. How can I change my thinking
  13. The difference between a slip and a relapse
  14. Healthy Habits
  15. Rewarding my successes
  16. How has using affected my relationships
  17. Focusing on today
  18. One positive change I have made
  19. Triggers
  20. Action
  21. I can be good to myself by
  22. Avoiding dangerous situations
  23. Consequences of using
  24. Substance free activities