Onemistake IlearnedfromI amgratefulforCopingskillsThedifferencebetween aslip and arelapseSettinggoalsEffectivecommunicationConsequencesof usingTriggersIf I thinkaboutusing Ineed toWays tomanagestressI can begood tomyself byFocusingon todayHealthyHabitsAvoidingdangeroussituationsHow hasusingaffected myrelationshipsActionSubstancefreeactivitiesAstrength Ihave isContemplationHow can IchangemythinkingMysoberself isWhatcould leadto relapseOnepositivechange Ihave madeRewardingmysuccessesOnemistake IlearnedfromI amgratefulforCopingskillsThedifferencebetween aslip and arelapseSettinggoalsEffectivecommunicationConsequencesof usingTriggersIf I thinkaboutusing Ineed toWays tomanagestressI can begood tomyself byFocusingon todayHealthyHabitsAvoidingdangeroussituationsHow hasusingaffected myrelationshipsActionSubstancefreeactivitiesAstrength Ihave isContemplationHow can IchangemythinkingMysoberself isWhatcould leadto relapseOnepositivechange Ihave madeRewardingmysuccesses

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One mistake I learned from
  2. I am grateful for
  3. Coping skills
  4. The difference between a slip and a relapse
  5. Setting goals
  6. Effective communication
  7. Consequences of using
  8. Triggers
  9. If I think about using I need to
  10. Ways to manage stress
  11. I can be good to myself by
  12. Focusing on today
  13. Healthy Habits
  14. Avoiding dangerous situations
  15. How has using affected my relationships
  16. Action
  17. Substance free activities
  18. A strength I have is
  19. Contemplation
  20. How can I change my thinking
  21. My sober self is
  22. What could lead to relapse
  23. One positive change I have made
  24. Rewarding my successes