Onemistake IlearnedfromRewardingmysuccessesSettinggoalsWays tomanagestressCopingskillsI can begood tomyself byIf I thinkaboutusing Ineed toContemplationHow hasusingaffected myrelationshipsHow can IchangemythinkingMysoberself isI amgratefulforFocusingon todayAvoidingdangeroussituationsSubstancefreeactivitiesConsequencesof usingEffectivecommunicationThedifferencebetween aslip and arelapseTriggersActionAstrength Ihave isWhatcould leadto relapseOnepositivechange Ihave madeHealthyHabitsOnemistake IlearnedfromRewardingmysuccessesSettinggoalsWays tomanagestressCopingskillsI can begood tomyself byIf I thinkaboutusing Ineed toContemplationHow hasusingaffected myrelationshipsHow can IchangemythinkingMysoberself isI amgratefulforFocusingon todayAvoidingdangeroussituationsSubstancefreeactivitiesConsequencesof usingEffectivecommunicationThedifferencebetween aslip and arelapseTriggersActionAstrength Ihave isWhatcould leadto relapseOnepositivechange Ihave madeHealthyHabits

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One mistake I learned from
  2. Rewarding my successes
  3. Setting goals
  4. Ways to manage stress
  5. Coping skills
  6. I can be good to myself by
  7. If I think about using I need to
  8. Contemplation
  9. How has using affected my relationships
  10. How can I change my thinking
  11. My sober self is
  12. I am grateful for
  13. Focusing on today
  14. Avoiding dangerous situations
  15. Substance free activities
  16. Consequences of using
  17. Effective communication
  18. The difference between a slip and a relapse
  19. Triggers
  20. Action
  21. A strength I have is
  22. What could lead to relapse
  23. One positive change I have made
  24. Healthy Habits