Consequencesof usingI can begood tomyself byFocusingon todayMysoberself isOnemistake IlearnedfromHow hasusingaffected myrelationshipsAstrength Ihave isEffectivecommunicationOnepositivechange Ihave madeTriggersRewardingmysuccessesSettinggoalsHow can IchangemythinkingContemplationAvoidingdangeroussituationsCopingskillsWhatcould leadto relapseHealthyHabitsWays tomanagestressSubstancefreeactivitiesThedifferencebetween aslip and arelapseIf I thinkaboutusing Ineed toI amgratefulforActionConsequencesof usingI can begood tomyself byFocusingon todayMysoberself isOnemistake IlearnedfromHow hasusingaffected myrelationshipsAstrength Ihave isEffectivecommunicationOnepositivechange Ihave madeTriggersRewardingmysuccessesSettinggoalsHow can IchangemythinkingContemplationAvoidingdangeroussituationsCopingskillsWhatcould leadto relapseHealthyHabitsWays tomanagestressSubstancefreeactivitiesThedifferencebetween aslip and arelapseIf I thinkaboutusing Ineed toI amgratefulforAction

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consequences of using
  2. I can be good to myself by
  3. Focusing on today
  4. My sober self is
  5. One mistake I learned from
  6. How has using affected my relationships
  7. A strength I have is
  8. Effective communication
  9. One positive change I have made
  10. Triggers
  11. Rewarding my successes
  12. Setting goals
  13. How can I change my thinking
  14. Contemplation
  15. Avoiding dangerous situations
  16. Coping skills
  17. What could lead to relapse
  18. Healthy Habits
  19. Ways to manage stress
  20. Substance free activities
  21. The difference between a slip and a relapse
  22. If I think about using I need to
  23. I am grateful for
  24. Action