How can IchangemythinkingRewardingmysuccessesAstrength Ihave isCopingskillsSubstancefreeactivitiesConsequencesof usingIf I thinkaboutusing Ineed toI can begood tomyself byWhatcould leadto relapseWays tomanagestressFocusingon todayActionContemplationEffectivecommunicationSettinggoalsI amgratefulforThedifferencebetween aslip and arelapseHealthyHabitsAvoidingdangeroussituationsTriggersMysoberself isOnepositivechange Ihave madeOnemistake IlearnedfromHow hasusingaffected myrelationshipsHow can IchangemythinkingRewardingmysuccessesAstrength Ihave isCopingskillsSubstancefreeactivitiesConsequencesof usingIf I thinkaboutusing Ineed toI can begood tomyself byWhatcould leadto relapseWays tomanagestressFocusingon todayActionContemplationEffectivecommunicationSettinggoalsI amgratefulforThedifferencebetween aslip and arelapseHealthyHabitsAvoidingdangeroussituationsTriggersMysoberself isOnepositivechange Ihave madeOnemistake IlearnedfromHow hasusingaffected myrelationships

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can I change my thinking
  2. Rewarding my successes
  3. A strength I have is
  4. Coping skills
  5. Substance free activities
  6. Consequences of using
  7. If I think about using I need to
  8. I can be good to myself by
  9. What could lead to relapse
  10. Ways to manage stress
  11. Focusing on today
  12. Action
  13. Contemplation
  14. Effective communication
  15. Setting goals
  16. I am grateful for
  17. The difference between a slip and a relapse
  18. Healthy Habits
  19. Avoiding dangerous situations
  20. Triggers
  21. My sober self is
  22. One positive change I have made
  23. One mistake I learned from
  24. How has using affected my relationships