ActionSettinggoalsEffectivecommunicationThedifferencebetween aslip and arelapseContemplationHow can IchangemythinkingWhatcould leadto relapseI can begood tomyself byFocusingon todayWays tomanagestressHealthyHabitsConsequencesof usingAstrength Ihave isAvoidingdangeroussituationsRewardingmysuccessesIf I thinkaboutusing Ineed toTriggersSubstancefreeactivitiesOnemistake IlearnedfromCopingskillsHow hasusingaffected myrelationshipsMysoberself isOnepositivechange Ihave madeI amgratefulforActionSettinggoalsEffectivecommunicationThedifferencebetween aslip and arelapseContemplationHow can IchangemythinkingWhatcould leadto relapseI can begood tomyself byFocusingon todayWays tomanagestressHealthyHabitsConsequencesof usingAstrength Ihave isAvoidingdangeroussituationsRewardingmysuccessesIf I thinkaboutusing Ineed toTriggersSubstancefreeactivitiesOnemistake IlearnedfromCopingskillsHow hasusingaffected myrelationshipsMysoberself isOnepositivechange Ihave madeI amgratefulfor

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Action
  2. Setting goals
  3. Effective communication
  4. The difference between a slip and a relapse
  5. Contemplation
  6. How can I change my thinking
  7. What could lead to relapse
  8. I can be good to myself by
  9. Focusing on today
  10. Ways to manage stress
  11. Healthy Habits
  12. Consequences of using
  13. A strength I have is
  14. Avoiding dangerous situations
  15. Rewarding my successes
  16. If I think about using I need to
  17. Triggers
  18. Substance free activities
  19. One mistake I learned from
  20. Coping skills
  21. How has using affected my relationships
  22. My sober self is
  23. One positive change I have made
  24. I am grateful for