AvoidingdangeroussituationsFocusingon todayContemplationEffectivecommunicationI amgratefulforTriggersRewardingmysuccessesThedifferencebetween aslip and arelapseSettinggoalsHow hasusingaffected myrelationshipsActionOnepositivechange Ihave madeOnemistake IlearnedfromWays tomanagestressCopingskillsConsequencesof usingAstrength Ihave isMysoberself isIf I thinkaboutusing Ineed toHealthyHabitsSubstancefreeactivitiesHow can IchangemythinkingI can begood tomyself byWhatcould leadto relapseAvoidingdangeroussituationsFocusingon todayContemplationEffectivecommunicationI amgratefulforTriggersRewardingmysuccessesThedifferencebetween aslip and arelapseSettinggoalsHow hasusingaffected myrelationshipsActionOnepositivechange Ihave madeOnemistake IlearnedfromWays tomanagestressCopingskillsConsequencesof usingAstrength Ihave isMysoberself isIf I thinkaboutusing Ineed toHealthyHabitsSubstancefreeactivitiesHow can IchangemythinkingI can begood tomyself byWhatcould leadto relapse

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding dangerous situations
  2. Focusing on today
  3. Contemplation
  4. Effective communication
  5. I am grateful for
  6. Triggers
  7. Rewarding my successes
  8. The difference between a slip and a relapse
  9. Setting goals
  10. How has using affected my relationships
  11. Action
  12. One positive change I have made
  13. One mistake I learned from
  14. Ways to manage stress
  15. Coping skills
  16. Consequences of using
  17. A strength I have is
  18. My sober self is
  19. If I think about using I need to
  20. Healthy Habits
  21. Substance free activities
  22. How can I change my thinking
  23. I can be good to myself by
  24. What could lead to relapse