This bingo card has a free space and 24 words: 10 3 min Pushups, 3 3 min Flutter Kicks, 5 3 min Hello Dolly, 15 3 min Jumping Jacks, 6 3 min Front Lunges, 1 3 min Body Weight Squats, 2 3 min wide grip pushups, 7 3 min Diamond Pushups, 9 2 min Mountain Climbers, 8 1 min Plank, 4 1 min Resistance Bands Curls, 11 5 min Wind Sprints, 12 1 Min Rest, 13 1 Min Run in Place, 14 3 min sit ups, 16 3 min Crunches, 17 3 min Jump Squats, 18 2 min High Knees, 19 2 Min Toe Touches, 20 2 Min Star Jumps, 21 2 min bob and weave, 22 30 Sec Battle Rope, 23 1 Min Crab Walk and 24 1 Min Bear Crawl.
EXERCISE | EXERCISE | Nicks Exercise Bingo | MPS WELL FITNESS BINGO | AT HOME WORKOUT BINGO
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