Ideal Health Practices

Ideal Health Practices Bingo Card
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This bingo card has a free space and 28 words: wash your hands, put on sunscreen, Go for a walk, Sleep 8 Hours, Avoid Soda, take a shower (use soap and water), wear your seatbelt, Play outside, Use your bed only for sleep, Eat a piece of fruit, put on deodorant, keep the volume low in your headphones, create a bedtime ritual, choose a healthy snack, brush your teeth in the morning and night, don't leave your phone plugged in while in bed, limit screen time, reduce fluid intake before bed, eat something from each of the 5 food groups, wear clean clothes, practice safe browsing, get 60 minutes of physical activity, avoid caffeine in the evenings, replace fried food with healthy options, brush and wash your hair, participate in a sport, make your room dark and drink water.

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ADLs | ADLS - Taking care of my body | Routines | ADL BINGO | ADL BINGO (2)

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