This bingo card has a free space and 24 words: Let yourself cry, Pray or meditate, Exercise, Use positive self-talk, Talk to a friend, Write in a journal, Try something new, Take a time out, Play with a pet, Dance, Start a hobby or project, Listen to music, Read, Cooking, Go outside, Play cards, Think about happy memories, Punch a punching bag, Arts and Crafts, Muscle relaxation, Take a shower, Deep breathing, Use a stress ball and Sew or crochet.
COPING SKILLS | Calm Down Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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