Start ahobby orprojectMusclerelaxationReadTake ashowerDeepbreathingLetyourselfcryUse astressballPlaycardsPunchapunchingbag Pray ormeditateGooutsideThinkabouthappymemories CookingTrysomethingnewDanceWrite inajournalExerciseListentomusicTalk toa friendSew orcrochetTake atimeoutUsepositiveself-talkArtsandCraftsPlaywith apetStart ahobby orprojectMusclerelaxationReadTake ashowerDeepbreathingLetyourselfcryUse astressballPlaycardsPunchapunchingbag Pray ormeditateGooutsideThinkabouthappymemories CookingTrysomethingnewDanceWrite inajournalExerciseListentomusicTalk toa friendSew orcrochetTake atimeoutUsepositiveself-talkArtsandCraftsPlaywith apet

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Start a hobby or project
  2. Muscle relaxation
  3. Read
  4. Take a shower
  5. Deep breathing
  6. Let yourself cry
  7. Use a stress ball
  8. Play cards
  9. Punch a punching bag
  10. Pray or meditate
  11. Go outside
  12. Think about happy memories
  13. Cooking
  14. Try something new
  15. Dance
  16. Write in a journal
  17. Exercise
  18. Listen to music
  19. Talk to a friend
  20. Sew or crochet
  21. Take a time out
  22. Use positive self-talk
  23. Arts and Crafts
  24. Play with a pet