This bingo card has a free space and 24 words: to destress, to learn something new, to gain empathy skills, increases reading comprehension skills, improves your writing skills, improves brain connectivity, aids in sleep readiness, lowers blood pressure, prevents cognitive decline as one gets older, increases your vocabulary, to bypass watching TV, to take an electronic break, improves ones focus, strengthens analytical skills, it is contagious, good use of idle time, helps families bond (read alouds), you can join a book club, helps create topics for conversation, go on an adventure without leaving your house, gives you fresh ideas and perspectives, because you can!, there are endless options and to travel back in time.
Benefits of Physical Activity | Benefits of Physical Activity | Health Benefits of Yoga | Health Benefits of Yoga | Health Benefits of Yoga
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