Variability in Self Care at Work

Variability in Self Care at Work Bingo Card
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This bingo card has a free space and 24 words: I eat lunch daily, I take time to be grateful at work, I have realistic work priorities, I see student behavior as communication, I have given myself permission to have different expectations for myself and others, My daily routine works well, I seek the support/help of others at work, I appropriately delegate tasks to others, I leave work at a reasonable time, I have a safe person to vent to at work, I guard my mindset against negativity, perfectionism, catastrophizing, and all-or-nothing thinking, I am proud of what I have accomplished, I am flexible and can adjust plans with relative ease, I see learning happening every day, I know that my work is meaningful., I laugh at work, I keep learning, My work space is organized, I know it is OK to make mistakes, I arrive on time every day, I allow others to take leadership roles, I am enough, I don't sweat the small stuff and I know my own strengths.

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Positive Self-Talk | Positive Self-Talk | Positive Self-Talk | Affirmation Bingo | BIRTHDAY BINGO

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