This bingo card has a free space and 34 words: Plan 3 meals for the week, Get on the floor to play, Go to bed 30 minutes earlier, Say "no" to someone so you can have time for yourself, Go to BBBB to talk to other moms, Eat breakfast everyday, Go for a 20 minute walk around the block, Take turns getting up with the baby, Listen to your favourite song, Call or message a friend, Cook your favourite meal, Dance like nobody is watching, Read a book or magazine, Ask someone to hold the baby while you shower, Have 2 vegetables at dinner tonight, Park your car far from the store, Allow yourself to sleep in, Take a relaxing bath/shower, Ask someone for help with dishes, Choose a healthy snack today, Walk the kids to school, Put your feet up and rest for 15 minutes, Brush you hair and teeth, Make a checklist of things you need to do-get help, Try a new recipe, Visit a park with your family, Take 30 minutes nap/rest, Do something crafty/color, Remind yourself that you are an awesome mom, Add some fruit or flavour into your water, Stretch your muscles or do yoga, Do some deep breathing before bedtime, Watch a funny movie or show this week and What's bothering you? Talk to someone.
LIFE WITH BABY | LIFE WITH BABY | LIFE WITH BABY | LIFE WITH BABY | LIFE WITH BABY BINGO
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