Take 30minutesnap/restWhat'sbotheringyou? Talk tosomeoneEatbreakfasteverydayGo for a 20minute walkaround theblockRemindyourself thatyou are anawesomemomWatch afunny movieor show thisweekTake arelaxingbath/showerPut your feetup and restfor 15minutesTry anewrecipeCall ormessagea friendPark yourcar farfrom thestoreAdd somefruit orflavour intoyour waterGo to BBBBto talk toother momsCook yourfavouritemealListen toyourfavouritesongStretchyourmuscles ordo yogaVisit apark withyourfamilyGet onthe floorto playHave 2vegetablesat dinnertonightChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerDosomethingcrafty/colorDancelikenobody iswatchingMake achecklist ofthings youneed to do-get helpSay "no" tosomeone soyou canhave time foryourselfTake turnsgetting upwith thebabyAllowyourself tosleep inDo somedeepbreathingbeforebedtimeAsksomeonefor helpwith dishesBrushyou hairand teethWalk thekids toschoolPlan 3meals forthe weekGo to bed30minutesearlierRead abook ormagazineTake 30minutesnap/restWhat'sbotheringyou? Talk tosomeoneEatbreakfasteverydayGo for a 20minute walkaround theblockRemindyourself thatyou are anawesomemomWatch afunny movieor show thisweekTake arelaxingbath/showerPut your feetup and restfor 15minutesTry anewrecipeCall ormessagea friendPark yourcar farfrom thestoreAdd somefruit orflavour intoyour waterGo to BBBBto talk toother momsCook yourfavouritemealListen toyourfavouritesongStretchyourmuscles ordo yogaVisit apark withyourfamilyGet onthe floorto playHave 2vegetablesat dinnertonightChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerDosomethingcrafty/colorDancelikenobody iswatchingMake achecklist ofthings youneed to do-get helpSay "no" tosomeone soyou canhave time foryourselfTake turnsgetting upwith thebabyAllowyourself tosleep inDo somedeepbreathingbeforebedtimeAsksomeonefor helpwith dishesBrushyou hairand teethWalk thekids toschoolPlan 3meals forthe weekGo to bed30minutesearlierRead abook ormagazine

LIFE WITH BABY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
s
3
N
4
E
5
s
6
T
7
T
8
S
9
N
10
s
11
E
12
N
13
s
14
N
15
T
16
E
17
E
18
E
19
N
20
N
21
s
22
T
23
E
24
s
25
T
26
S
27
S
28
S
29
s
30
T
31
E
32
N
33
S
34
T
  1. S-Take 30 minutes nap/rest
  2. s-What's bothering you? Talk to someone
  3. N-Eat breakfast everyday
  4. E-Go for a 20 minute walk around the block
  5. s-Remind yourself that you are an awesome mom
  6. T-Watch a funny movie or show this week
  7. T-Take a relaxing bath/shower
  8. S-Put your feet up and rest for 15 minutes
  9. N-Try a new recipe
  10. s-Call or message a friend
  11. E-Park your car far from the store
  12. N-Add some fruit or flavour into your water
  13. s-Go to BBBB to talk to other moms
  14. N-Cook your favourite meal
  15. T-Listen to your favourite song
  16. E-Stretch your muscles or do yoga
  17. E-Visit a park with your family
  18. E-Get on the floor to play
  19. N-Have 2 vegetables at dinner tonight
  20. N-Choose a healthy snack today
  21. s-Ask someone to hold the baby while you shower
  22. T-Do something crafty/color
  23. E-Dance like nobody is watching
  24. s-Make a checklist of things you need to do-get help
  25. T-Say "no" to someone so you can have time for yourself
  26. S-Take turns getting up with the baby
  27. S-Allow yourself to sleep in
  28. S-Do some deep breathing before bedtime
  29. s-Ask someone for help with dishes
  30. T-Brush you hair and teeth
  31. E-Walk the kids to school
  32. N-Plan 3 meals for the week
  33. S-Go to bed 30 minutes earlier
  34. T-Read a book or magazine