Dancelikenobody iswatchingPut your feetup and restfor 15minutesMake achecklist ofthings youneed to do-get helpWalk thekids toschoolSay "no" tosomeone soyou canhave time foryourselfAdd somefruit orflavour intoyour waterPark yourcar farfrom thestoreRead abook ormagazineAsksomeonefor helpwith dishesDosomethingcrafty/colorStretchyourmuscles ordo yogaAsksomeone tohold thebaby whileyou showerTake 30minutesnap/restListen toyourfavouritesongTry anewrecipePlan 3meals forthe weekCook yourfavouritemealDo somedeepbreathingbeforebedtimeGo for a 20minute walkaround theblockRemindyourself thatyou are anawesomemomGo to BBBBto talk toother momsWatch afunny movieor show thisweekWhat'sbotheringyou? Talk tosomeoneTake turnsgetting upwith thebabyGet onthe floorto playHave 2vegetablesat dinnertonightAllowyourself tosleep inVisit apark withyourfamilyTake arelaxingbath/showerEatbreakfasteverydayGo to bed30minutesearlierCall ormessagea friendChoose ahealthysnacktodayBrushyou hairand teethDancelikenobody iswatchingPut your feetup and restfor 15minutesMake achecklist ofthings youneed to do-get helpWalk thekids toschoolSay "no" tosomeone soyou canhave time foryourselfAdd somefruit orflavour intoyour waterPark yourcar farfrom thestoreRead abook ormagazineAsksomeonefor helpwith dishesDosomethingcrafty/colorStretchyourmuscles ordo yogaAsksomeone tohold thebaby whileyou showerTake 30minutesnap/restListen toyourfavouritesongTry anewrecipePlan 3meals forthe weekCook yourfavouritemealDo somedeepbreathingbeforebedtimeGo for a 20minute walkaround theblockRemindyourself thatyou are anawesomemomGo to BBBBto talk toother momsWatch afunny movieor show thisweekWhat'sbotheringyou? Talk tosomeoneTake turnsgetting upwith thebabyGet onthe floorto playHave 2vegetablesat dinnertonightAllowyourself tosleep inVisit apark withyourfamilyTake arelaxingbath/showerEatbreakfasteverydayGo to bed30minutesearlierCall ormessagea friendChoose ahealthysnacktodayBrushyou hairand teeth

LIFE WITH BABY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
S
3
s
4
E
5
T
6
N
7
E
8
T
9
s
10
T
11
E
12
s
13
S
14
T
15
N
16
N
17
N
18
S
19
E
20
s
21
s
22
T
23
s
24
S
25
E
26
N
27
S
28
E
29
T
30
N
31
S
32
s
33
N
34
T
  1. E-Dance like nobody is watching
  2. S-Put your feet up and rest for 15 minutes
  3. s-Make a checklist of things you need to do-get help
  4. E-Walk the kids to school
  5. T-Say "no" to someone so you can have time for yourself
  6. N-Add some fruit or flavour into your water
  7. E-Park your car far from the store
  8. T-Read a book or magazine
  9. s-Ask someone for help with dishes
  10. T-Do something crafty/color
  11. E-Stretch your muscles or do yoga
  12. s-Ask someone to hold the baby while you shower
  13. S-Take 30 minutes nap/rest
  14. T-Listen to your favourite song
  15. N-Try a new recipe
  16. N-Plan 3 meals for the week
  17. N-Cook your favourite meal
  18. S-Do some deep breathing before bedtime
  19. E-Go for a 20 minute walk around the block
  20. s-Remind yourself that you are an awesome mom
  21. s-Go to BBBB to talk to other moms
  22. T-Watch a funny movie or show this week
  23. s-What's bothering you? Talk to someone
  24. S-Take turns getting up with the baby
  25. E-Get on the floor to play
  26. N-Have 2 vegetables at dinner tonight
  27. S-Allow yourself to sleep in
  28. E-Visit a park with your family
  29. T-Take a relaxing bath/shower
  30. N-Eat breakfast everyday
  31. S-Go to bed 30 minutes earlier
  32. s-Call or message a friend
  33. N-Choose a healthy snack today
  34. T-Brush you hair and teeth