Add somefruit orflavour intoyour waterSay "no" tosomeone soyou canhave time foryourselfGo to bed30minutesearlierPark yourcar farfrom thestoreRead abook ormagazineGet onthe floorto playGo for a 20minute walkaround theblockDancelikenobody iswatchingChoose ahealthysnacktodayPlan 3meals forthe weekGo to BBBBto talk toother momsEatbreakfasteverydayWhat'sbotheringyou? Talk tosomeoneMake achecklist ofthings youneed to do-get helpBrushyou hairand teethTry anewrecipeTake arelaxingbath/showerListen toyourfavouritesongTake 30minutesnap/restWalk thekids toschoolVisit apark withyourfamilyCook yourfavouritemealCall ormessagea friendHave 2vegetablesat dinnertonightStretchyourmuscles ordo yogaPut your feetup and restfor 15minutesRemindyourself thatyou are anawesomemomAllowyourself tosleep inAsksomeone tohold thebaby whileyou showerDosomethingcrafty/colorTake turnsgetting upwith thebabyDo somedeepbreathingbeforebedtimeWatch afunny movieor show thisweekAsksomeonefor helpwith dishesAdd somefruit orflavour intoyour waterSay "no" tosomeone soyou canhave time foryourselfGo to bed30minutesearlierPark yourcar farfrom thestoreRead abook ormagazineGet onthe floorto playGo for a 20minute walkaround theblockDancelikenobody iswatchingChoose ahealthysnacktodayPlan 3meals forthe weekGo to BBBBto talk toother momsEatbreakfasteverydayWhat'sbotheringyou? Talk tosomeoneMake achecklist ofthings youneed to do-get helpBrushyou hairand teethTry anewrecipeTake arelaxingbath/showerListen toyourfavouritesongTake 30minutesnap/restWalk thekids toschoolVisit apark withyourfamilyCook yourfavouritemealCall ormessagea friendHave 2vegetablesat dinnertonightStretchyourmuscles ordo yogaPut your feetup and restfor 15minutesRemindyourself thatyou are anawesomemomAllowyourself tosleep inAsksomeone tohold thebaby whileyou showerDosomethingcrafty/colorTake turnsgetting upwith thebabyDo somedeepbreathingbeforebedtimeWatch afunny movieor show thisweekAsksomeonefor helpwith dishes

LIFE WITH BABY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
T
3
S
4
E
5
T
6
E
7
E
8
E
9
N
10
N
11
s
12
N
13
s
14
s
15
T
16
N
17
T
18
T
19
S
20
E
21
E
22
N
23
s
24
N
25
E
26
S
27
s
28
S
29
s
30
T
31
S
32
S
33
T
34
s
  1. N-Add some fruit or flavour into your water
  2. T-Say "no" to someone so you can have time for yourself
  3. S-Go to bed 30 minutes earlier
  4. E-Park your car far from the store
  5. T-Read a book or magazine
  6. E-Get on the floor to play
  7. E-Go for a 20 minute walk around the block
  8. E-Dance like nobody is watching
  9. N-Choose a healthy snack today
  10. N-Plan 3 meals for the week
  11. s-Go to BBBB to talk to other moms
  12. N-Eat breakfast everyday
  13. s-What's bothering you? Talk to someone
  14. s-Make a checklist of things you need to do-get help
  15. T-Brush you hair and teeth
  16. N-Try a new recipe
  17. T-Take a relaxing bath/shower
  18. T-Listen to your favourite song
  19. S-Take 30 minutes nap/rest
  20. E-Walk the kids to school
  21. E-Visit a park with your family
  22. N-Cook your favourite meal
  23. s-Call or message a friend
  24. N-Have 2 vegetables at dinner tonight
  25. E-Stretch your muscles or do yoga
  26. S-Put your feet up and rest for 15 minutes
  27. s-Remind yourself that you are an awesome mom
  28. S-Allow yourself to sleep in
  29. s-Ask someone to hold the baby while you shower
  30. T-Do something crafty/color
  31. S-Take turns getting up with the baby
  32. S-Do some deep breathing before bedtime
  33. T-Watch a funny movie or show this week
  34. s-Ask someone for help with dishes