(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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E-Visit a park with your family
N-Try a new recipe
s-Ask someone to hold the baby while you shower
E-Get on the floor to play
T-Read a book or magazine
S-Do some deep breathing before bedtime
s-Remind yourself that you are an awesome mom
s-Call or message a friend
T-Do something crafty/color
T-Brush you hair and teeth
E-Park your car far from the store
S-Go to bed 30 minutes earlier
N-Eat breakfast everyday
E-Go for a 20 minute walk around the block
E-Dance like nobody is watching
T-Say "no" to someone so you can have time for yourself
s-What's bothering you? Talk to someone
S-Take turns getting up with the baby
N-Have 2 vegetables at dinner tonight
N-Plan 3 meals for the week
S-Put your feet up and rest for 15 minutes
N-Cook your favourite meal
s-Make a checklist of things you need to do-get help