Take 30minutesnap/restEatbreakfasteverydaySay "no" tosomeone soyou canhave time foryourselfGet onthe floorto playCall ormessagea friendMake achecklist ofthings youneed to do-get helpAsksomeone tohold thebaby whileyou showerDo somedeepbreathingbeforebedtimeHave 2vegetablesat dinnertonightListen toyourfavouritesongBrushyou hairand teethTake arelaxingbath/showerDancelikenobody iswatchingAsksomeonefor helpwith dishesGo for a 20minute walkaround theblockWatch afunny movieor show thisweekGo to BBBBto talk toother momsCook yourfavouritemealChoose ahealthysnacktodayWalk thekids toschoolGo to bed30minutesearlierTry anewrecipeAllowyourself tosleep inRemindyourself thatyou are anawesomemomPark yourcar farfrom thestoreVisit apark withyourfamilyPut your feetup and restfor 15minutesAdd somefruit orflavour intoyour waterTake turnsgetting upwith thebabyPlan 3meals forthe weekWhat'sbotheringyou? Talk tosomeoneRead abook ormagazineStretchyourmuscles ordo yogaDosomethingcrafty/colorTake 30minutesnap/restEatbreakfasteverydaySay "no" tosomeone soyou canhave time foryourselfGet onthe floorto playCall ormessagea friendMake achecklist ofthings youneed to do-get helpAsksomeone tohold thebaby whileyou showerDo somedeepbreathingbeforebedtimeHave 2vegetablesat dinnertonightListen toyourfavouritesongBrushyou hairand teethTake arelaxingbath/showerDancelikenobody iswatchingAsksomeonefor helpwith dishesGo for a 20minute walkaround theblockWatch afunny movieor show thisweekGo to BBBBto talk toother momsCook yourfavouritemealChoose ahealthysnacktodayWalk thekids toschoolGo to bed30minutesearlierTry anewrecipeAllowyourself tosleep inRemindyourself thatyou are anawesomemomPark yourcar farfrom thestoreVisit apark withyourfamilyPut your feetup and restfor 15minutesAdd somefruit orflavour intoyour waterTake turnsgetting upwith thebabyPlan 3meals forthe weekWhat'sbotheringyou? Talk tosomeoneRead abook ormagazineStretchyourmuscles ordo yogaDosomethingcrafty/color

LIFE WITH BABY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
N
3
T
4
E
5
s
6
s
7
s
8
S
9
N
10
T
11
T
12
T
13
E
14
s
15
E
16
T
17
s
18
N
19
N
20
E
21
S
22
N
23
S
24
s
25
E
26
E
27
S
28
N
29
S
30
N
31
s
32
T
33
E
34
T
  1. S-Take 30 minutes nap/rest
  2. N-Eat breakfast everyday
  3. T-Say "no" to someone so you can have time for yourself
  4. E-Get on the floor to play
  5. s-Call or message a friend
  6. s-Make a checklist of things you need to do-get help
  7. s-Ask someone to hold the baby while you shower
  8. S-Do some deep breathing before bedtime
  9. N-Have 2 vegetables at dinner tonight
  10. T-Listen to your favourite song
  11. T-Brush you hair and teeth
  12. T-Take a relaxing bath/shower
  13. E-Dance like nobody is watching
  14. s-Ask someone for help with dishes
  15. E-Go for a 20 minute walk around the block
  16. T-Watch a funny movie or show this week
  17. s-Go to BBBB to talk to other moms
  18. N-Cook your favourite meal
  19. N-Choose a healthy snack today
  20. E-Walk the kids to school
  21. S-Go to bed 30 minutes earlier
  22. N-Try a new recipe
  23. S-Allow yourself to sleep in
  24. s-Remind yourself that you are an awesome mom
  25. E-Park your car far from the store
  26. E-Visit a park with your family
  27. S-Put your feet up and rest for 15 minutes
  28. N-Add some fruit or flavour into your water
  29. S-Take turns getting up with the baby
  30. N-Plan 3 meals for the week
  31. s-What's bothering you? Talk to someone
  32. T-Read a book or magazine
  33. E-Stretch your muscles or do yoga
  34. T-Do something crafty/color