Take 30minutesnap/restGo to BBBBto talk toother momsWatch afunny movieor show thisweekDo somedeepbreathingbeforebedtimeGet onthe floorto playMake achecklist ofthings youneed to do-get helpCook yourfavouritemealChoose ahealthysnacktodayCall ormessagea friendAllowyourself tosleep inTake arelaxingbath/showerEatbreakfasteverydaySay "no" tosomeone soyou canhave time foryourselfAsksomeonefor helpwith dishesGo for a 20minute walkaround theblockPark yourcar farfrom thestoreDosomethingcrafty/colorHave 2vegetablesat dinnertonightAdd somefruit orflavour intoyour waterStretchyourmuscles ordo yogaTry anewrecipePlan 3meals forthe weekVisit apark withyourfamilyAsksomeone tohold thebaby whileyou showerRemindyourself thatyou are anawesomemomTake turnsgetting upwith thebabyGo to bed30minutesearlierWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolBrushyou hairand teethRead abook ormagazineListen toyourfavouritesongPut your feetup and restfor 15minutesDancelikenobody iswatchingTake 30minutesnap/restGo to BBBBto talk toother momsWatch afunny movieor show thisweekDo somedeepbreathingbeforebedtimeGet onthe floorto playMake achecklist ofthings youneed to do-get helpCook yourfavouritemealChoose ahealthysnacktodayCall ormessagea friendAllowyourself tosleep inTake arelaxingbath/showerEatbreakfasteverydaySay "no" tosomeone soyou canhave time foryourselfAsksomeonefor helpwith dishesGo for a 20minute walkaround theblockPark yourcar farfrom thestoreDosomethingcrafty/colorHave 2vegetablesat dinnertonightAdd somefruit orflavour intoyour waterStretchyourmuscles ordo yogaTry anewrecipePlan 3meals forthe weekVisit apark withyourfamilyAsksomeone tohold thebaby whileyou showerRemindyourself thatyou are anawesomemomTake turnsgetting upwith thebabyGo to bed30minutesearlierWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolBrushyou hairand teethRead abook ormagazineListen toyourfavouritesongPut your feetup and restfor 15minutesDancelikenobody iswatching

LIFE WITH BABY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
s
3
T
4
S
5
E
6
s
7
N
8
N
9
s
10
S
11
T
12
N
13
T
14
s
15
E
16
E
17
T
18
N
19
N
20
E
21
N
22
N
23
E
24
s
25
s
26
S
27
S
28
s
29
E
30
T
31
T
32
T
33
S
34
E
  1. S-Take 30 minutes nap/rest
  2. s-Go to BBBB to talk to other moms
  3. T-Watch a funny movie or show this week
  4. S-Do some deep breathing before bedtime
  5. E-Get on the floor to play
  6. s-Make a checklist of things you need to do-get help
  7. N-Cook your favourite meal
  8. N-Choose a healthy snack today
  9. s-Call or message a friend
  10. S-Allow yourself to sleep in
  11. T-Take a relaxing bath/shower
  12. N-Eat breakfast everyday
  13. T-Say "no" to someone so you can have time for yourself
  14. s-Ask someone for help with dishes
  15. E-Go for a 20 minute walk around the block
  16. E-Park your car far from the store
  17. T-Do something crafty/color
  18. N-Have 2 vegetables at dinner tonight
  19. N-Add some fruit or flavour into your water
  20. E-Stretch your muscles or do yoga
  21. N-Try a new recipe
  22. N-Plan 3 meals for the week
  23. E-Visit a park with your family
  24. s-Ask someone to hold the baby while you shower
  25. s-Remind yourself that you are an awesome mom
  26. S-Take turns getting up with the baby
  27. S-Go to bed 30 minutes earlier
  28. s-What's bothering you? Talk to someone
  29. E-Walk the kids to school
  30. T-Brush you hair and teeth
  31. T-Read a book or magazine
  32. T-Listen to your favourite song
  33. S-Put your feet up and rest for 15 minutes
  34. E-Dance like nobody is watching