Remindyourself thatyou are anawesomemomTake 30minutesnap/restListen toyourfavouritesongChoose ahealthysnacktodaySay "no" tosomeone soyou canhave time foryourselfMake achecklist ofthings youneed to do-get helpWatch afunny movieor show thisweekAsksomeonefor helpwith dishesVisit apark withyourfamilyTake turnsgetting upwith thebabyDancelikenobody iswatchingPlan 3meals forthe weekAsksomeone tohold thebaby whileyou showerTry anewrecipePut your feetup and restfor 15minutesHave 2vegetablesat dinnertonightCall ormessagea friendGo to BBBBto talk toother momsWhat'sbotheringyou? Talk tosomeoneDosomethingcrafty/colorGet onthe floorto playAdd somefruit orflavour intoyour waterWalk thekids toschoolCook yourfavouritemealStretchyourmuscles ordo yogaTake arelaxingbath/showerGo to bed30minutesearlierEatbreakfasteverydayAllowyourself tosleep inRead abook ormagazineBrushyou hairand teethGo for a 20minute walkaround theblockPark yourcar farfrom thestoreDo somedeepbreathingbeforebedtimeRemindyourself thatyou are anawesomemomTake 30minutesnap/restListen toyourfavouritesongChoose ahealthysnacktodaySay "no" tosomeone soyou canhave time foryourselfMake achecklist ofthings youneed to do-get helpWatch afunny movieor show thisweekAsksomeonefor helpwith dishesVisit apark withyourfamilyTake turnsgetting upwith thebabyDancelikenobody iswatchingPlan 3meals forthe weekAsksomeone tohold thebaby whileyou showerTry anewrecipePut your feetup and restfor 15minutesHave 2vegetablesat dinnertonightCall ormessagea friendGo to BBBBto talk toother momsWhat'sbotheringyou? Talk tosomeoneDosomethingcrafty/colorGet onthe floorto playAdd somefruit orflavour intoyour waterWalk thekids toschoolCook yourfavouritemealStretchyourmuscles ordo yogaTake arelaxingbath/showerGo to bed30minutesearlierEatbreakfasteverydayAllowyourself tosleep inRead abook ormagazineBrushyou hairand teethGo for a 20minute walkaround theblockPark yourcar farfrom thestoreDo somedeepbreathingbeforebedtime

LIFE WITH BABY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
s
2
S
3
T
4
N
5
T
6
s
7
T
8
s
9
E
10
S
11
E
12
N
13
s
14
N
15
S
16
N
17
s
18
s
19
s
20
T
21
E
22
N
23
E
24
N
25
E
26
T
27
S
28
N
29
S
30
T
31
T
32
E
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E
34
S
  1. s-Remind yourself that you are an awesome mom
  2. S-Take 30 minutes nap/rest
  3. T-Listen to your favourite song
  4. N-Choose a healthy snack today
  5. T-Say "no" to someone so you can have time for yourself
  6. s-Make a checklist of things you need to do-get help
  7. T-Watch a funny movie or show this week
  8. s-Ask someone for help with dishes
  9. E-Visit a park with your family
  10. S-Take turns getting up with the baby
  11. E-Dance like nobody is watching
  12. N-Plan 3 meals for the week
  13. s-Ask someone to hold the baby while you shower
  14. N-Try a new recipe
  15. S-Put your feet up and rest for 15 minutes
  16. N-Have 2 vegetables at dinner tonight
  17. s-Call or message a friend
  18. s-Go to BBBB to talk to other moms
  19. s-What's bothering you? Talk to someone
  20. T-Do something crafty/color
  21. E-Get on the floor to play
  22. N-Add some fruit or flavour into your water
  23. E-Walk the kids to school
  24. N-Cook your favourite meal
  25. E-Stretch your muscles or do yoga
  26. T-Take a relaxing bath/shower
  27. S-Go to bed 30 minutes earlier
  28. N-Eat breakfast everyday
  29. S-Allow yourself to sleep in
  30. T-Read a book or magazine
  31. T-Brush you hair and teeth
  32. E-Go for a 20 minute walk around the block
  33. E-Park your car far from the store
  34. S-Do some deep breathing before bedtime