This bingo card has a free space and 29 words: Stretch, Be in nature, Make a list of what you're thankful for, Talk to a helper, Talk to a friend, Count backwards, Journal, Read, Practice deep breathing, Dance, Sing, Color, Walk, Do your favorite hobby, Use positive self talk, Listen to happy music, Do something nice for someone, Squeeze and let go, Watch a funny video, Sit in a quiet place, Leave the situation, Repeat a list, Hug someone you love, Do a breathing exercise, Take a nap, Ask for help, Pet an animal, Wrap yourself in a blanket and Do a word puzzle.
Coping Skills Bingo | Stress Management Bingo | Untitled | Coping Skills | Coping Skills!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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