Fall Prevention

Fall Prevention Bingo Card
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This bingo card has 30 words: take medicine as directed, remove scatter rugs, eat vegetables & fruit, exercise daily, put away hoses, have eyes checked, store cords out of way, get vitamin D & Calcium, stand up often, choose well-lit paths, manage chronic conditions, use hand-railings, Free!, walk daily, keep walkways clear, wear hip protectors if needed, remove clutter, drink lots of water, do gentle stretches, use walking aid, visit with family, no polish on floors, eat fish, do yoga, wear shoes with good soles, visit with friends, replace old light bulbs, eat a variety of foods, light yard work and report tripping hazards.

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