have eyes checked take medicine as directed use walking aid wear shoes with good soles stand up often use hand- railings replace old light bulbs manage chronic conditions get vitamin D & Calcium eat a variety of foods choose well-lit paths drink lots of water wear hip protectors if needed remove clutter store cords out of way visit with friends remove scatter rugs exercise daily light yard work walk daily report tripping hazards do gentle stretches Free! visit with family no polish on floors do yoga put away hoses eat fish keep walkways clear eat vegetables & fruit have eyes checked take medicine as directed use walking aid wear shoes with good soles stand up often use hand- railings replace old light bulbs manage chronic conditions get vitamin D & Calcium eat a variety of foods choose well-lit paths drink lots of water wear hip protectors if needed remove clutter store cords out of way visit with friends remove scatter rugs exercise daily light yard work walk daily report tripping hazards do gentle stretches Free! visit with family no polish on floors do yoga put away hoses eat fish keep walkways clear eat vegetables & fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-have eyes checked
B-take medicine as directed
O-use walking aid
O-wear shoes with good soles
G-stand up often
I-use hand-railings
I-replace old light bulbs
B-manage chronic conditions
N-get vitamin D & Calcium
N-eat a variety of foods
O-choose well-lit paths
N-drink lots of water
B-wear hip protectors if needed
I-remove clutter
I-store cords out of way
B-visit with friends
I-remove scatter rugs
G-exercise daily
G-light yard work
G-walk daily
O-report tripping hazards
G-do gentle stretches
N-Free!
B-visit with family
I-no polish on floors
G-do yoga
O-put away hoses
N-eat fish
O-keep walkways clear
N-eat vegetables & fruit