remove scatter rugs choose well-lit paths put away hoses use hand- railings stand up often keep walkways clear eat a variety of foods no polish on floors eat vegetables & fruit Free! take medicine as directed do yoga store cords out of way remove clutter wear hip protectors if needed visit with friends wear shoes with good soles do gentle stretches visit with family use walking aid report tripping hazards manage chronic conditions drink lots of water exercise daily have eyes checked walk daily eat fish light yard work get vitamin D & Calcium replace old light bulbs remove scatter rugs choose well-lit paths put away hoses use hand- railings stand up often keep walkways clear eat a variety of foods no polish on floors eat vegetables & fruit Free! take medicine as directed do yoga store cords out of way remove clutter wear hip protectors if needed visit with friends wear shoes with good soles do gentle stretches visit with family use walking aid report tripping hazards manage chronic conditions drink lots of water exercise daily have eyes checked walk daily eat fish light yard work get vitamin D & Calcium replace old light bulbs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-remove scatter rugs
O-choose well-lit paths
O-put away hoses
I-use hand-railings
G-stand up often
O-keep walkways clear
N-eat a variety of foods
I-no polish on floors
N-eat vegetables & fruit
N-Free!
B-take medicine as directed
G-do yoga
I-store cords out of way
I-remove clutter
B-wear hip protectors if needed
B-visit with friends
O-wear shoes with good soles
G-do gentle stretches
B-visit with family
O-use walking aid
O-report tripping hazards
B-manage chronic conditions
N-drink lots of water
G-exercise daily
B-have eyes checked
G-walk daily
N-eat fish
G-light yard work
N-get vitamin D & Calcium
I-replace old light bulbs