Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-visit with family
2. I-use hand-railings
3. B-take medicine as directed
4. G-do yoga
5. B-visit with friends
6. O-keep walkways clear
7. G-do gentle stretches
8. I-replace old light bulbs
9. N-eat vegetables & fruit
10. N-eat fish
11. G-stand up often
12. O-use walking aid
13. O-report tripping hazards
14. N-eat a variety of foods
15. G-exercise daily
16. I-remove clutter
17. B-manage chronic conditions
18. I-remove scatter rugs
19. O-wear shoes with good soles
20. B-have eyes checked
21. O-choose well-lit paths
22. G-walk daily
23. G-light yard work
24. I-store cords out of way
25. O-put away hoses
26. N-drink lots of water
27. I-no polish on floors
28. N-Free!
29. B-wear hip protectors if needed
30. N-get vitamin D & Calcium