Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-use hand-railings
2. O-put away hoses
3. N-eat fish
4. G-do gentle stretches
5. I-no polish on floors
6. I-replace old light bulbs
7. B-visit with friends
8. O-choose well-lit paths
9. N-Free!
10. B-wear hip protectors if needed
11. N-eat vegetables & fruit
12. B-have eyes checked
13. O-report tripping hazards
14. N-eat a variety of foods
15. B-visit with family
16. B-manage chronic conditions
17. G-walk daily
18. N-get vitamin D & Calcium
19. I-remove clutter
20. G-light yard work
21. N-drink lots of water
22. G-do yoga
23. O-keep walkways clear
24. G-exercise daily
25. G-stand up often
26. O-wear shoes with good soles
27. O-use walking aid
28. I-remove scatter rugs
29. I-store cords out of way
30. B-take medicine as directed