walk daily light yard work Free! wear hip protectors if needed exercise daily drink lots of water use hand- railings eat a variety of foods replace old light bulbs no polish on floors eat vegetables & fruit wear shoes with good soles put away hoses do gentle stretches eat fish stand up often manage chronic conditions do yoga remove scatter rugs keep walkways clear visit with family store cords out of way use walking aid report tripping hazards take medicine as directed visit with friends remove clutter get vitamin D & Calcium choose well-lit paths have eyes checked walk daily light yard work Free! wear hip protectors if needed exercise daily drink lots of water use hand- railings eat a variety of foods replace old light bulbs no polish on floors eat vegetables & fruit wear shoes with good soles put away hoses do gentle stretches eat fish stand up often manage chronic conditions do yoga remove scatter rugs keep walkways clear visit with family store cords out of way use walking aid report tripping hazards take medicine as directed visit with friends remove clutter get vitamin D & Calcium choose well-lit paths have eyes checked
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-walk daily
G-light yard work
N-Free!
B-wear hip protectors if needed
G-exercise daily
N-drink lots of water
I-use hand-railings
N-eat a variety of foods
I-replace old light bulbs
I-no polish on floors
N-eat vegetables & fruit
O-wear shoes with good soles
O-put away hoses
G-do gentle stretches
N-eat fish
G-stand up often
B-manage chronic conditions
G-do yoga
I-remove scatter rugs
O-keep walkways clear
B-visit with family
I-store cords out of way
O-use walking aid
O-report tripping hazards
B-take medicine as directed
B-visit with friends
I-remove clutter
N-get vitamin D & Calcium
O-choose well-lit paths
B-have eyes checked