Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-wear hip protectors if needed
2. G-do gentle stretches
3. I-replace old light bulbs
4. N-eat a variety of foods
5. O-put away hoses
6. N-drink lots of water
7. N-get vitamin D & Calcium
8. I-store cords out of way
9. N-eat vegetables & fruit
10. B-visit with family
11. N-Free!
12. I-no polish on floors
13. G-do yoga
14. B-manage chronic conditions
15. G-exercise daily
16. O-choose well-lit paths
17. O-use walking aid
18. I-remove clutter
19. O-keep walkways clear
20. O-wear shoes with good soles
21. G-light yard work
22. B-take medicine as directed
23. G-walk daily
24. I-remove scatter rugs
25. O-report tripping hazards
26. G-stand up often
27. I-use hand-railings
28. N-eat fish
29. B-visit with friends
30. B-have eyes checked