Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-choose well-lit paths
2. I-store cords out of way
3. N-eat a variety of foods
4. G-light yard work
5. B-visit with friends
6. I-no polish on floors
7. B-manage chronic conditions
8. G-do gentle stretches
9. B-visit with family
10. I-use hand-railings
11. G-do yoga
12. O-put away hoses
13. N-get vitamin D & Calcium
14. I-replace old light bulbs
15. N-Free!
16. G-stand up often
17. I-remove scatter rugs
18. O-wear shoes with good soles
19. O-use walking aid
20. I-remove clutter
21. G-walk daily
22. B-take medicine as directed
23. B-have eyes checked
24. O-keep walkways clear
25. N-eat vegetables & fruit
26. N-drink lots of water
27. G-exercise daily
28. B-wear hip protectors if needed
29. O-report tripping hazards
30. N-eat fish