take medicine as directed drink lots of water eat vegetables & fruit manage chronic conditions visit with family walk daily use hand- railings put away hoses report tripping hazards remove clutter do yoga use walking aid replace old light bulbs get vitamin D & Calcium keep walkways clear eat fish stand up often do gentle stretches have eyes checked eat a variety of foods light yard work remove scatter rugs visit with friends wear shoes with good soles choose well-lit paths wear hip protectors if needed Free! store cords out of way exercise daily no polish on floors take medicine as directed drink lots of water eat vegetables & fruit manage chronic conditions visit with family walk daily use hand- railings put away hoses report tripping hazards remove clutter do yoga use walking aid replace old light bulbs get vitamin D & Calcium keep walkways clear eat fish stand up often do gentle stretches have eyes checked eat a variety of foods light yard work remove scatter rugs visit with friends wear shoes with good soles choose well-lit paths wear hip protectors if needed Free! store cords out of way exercise daily no polish on floors
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-take medicine as directed
N-drink lots of water
N-eat vegetables & fruit
B-manage chronic conditions
B-visit with family
G-walk daily
I-use hand-railings
O-put away hoses
O-report tripping hazards
I-remove clutter
G-do yoga
O-use walking aid
I-replace old light bulbs
N-get vitamin D & Calcium
O-keep walkways clear
N-eat fish
G-stand up often
G-do gentle stretches
B-have eyes checked
N-eat a variety of foods
G-light yard work
I-remove scatter rugs
B-visit with friends
O-wear shoes with good soles
O-choose well-lit paths
B-wear hip protectors if needed
N-Free!
I-store cords out of way
G-exercise daily
I-no polish on floors