Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-wear shoes with good soles
2. I-remove clutter
3. N-drink lots of water
4. I-store cords out of way
5. B-visit with friends
6. G-walk daily
7. O-keep walkways clear
8. B-take medicine as directed
9. O-choose well-lit paths
10. I-remove scatter rugs
11. N-eat vegetables & fruit
12. B-manage chronic conditions
13. O-use walking aid
14. O-put away hoses
15. G-do yoga
16. G-stand up often
17. N-eat fish
18. B-wear hip protectors if needed
19. G-do gentle stretches
20. N-eat a variety of foods
21. I-replace old light bulbs
22. I-no polish on floors
23. I-use hand-railings
24. O-report tripping hazards
25. G-light yard work
26. B-have eyes checked
27. G-exercise daily
28. N-get vitamin D & Calcium
29. N-Free!
30. B-visit with family