replace old light bulbs wear shoes with good soles eat fish take medicine as directed exercise daily keep walkways clear do yoga light yard work get vitamin D & Calcium remove scatter rugs wear hip protectors if needed stand up often choose well-lit paths remove clutter eat a variety of foods walk daily put away hoses drink lots of water do gentle stretches report tripping hazards manage chronic conditions store cords out of way visit with family have eyes checked visit with friends use hand- railings Free! no polish on floors use walking aid eat vegetables & fruit replace old light bulbs wear shoes with good soles eat fish take medicine as directed exercise daily keep walkways clear do yoga light yard work get vitamin D & Calcium remove scatter rugs wear hip protectors if needed stand up often choose well-lit paths remove clutter eat a variety of foods walk daily put away hoses drink lots of water do gentle stretches report tripping hazards manage chronic conditions store cords out of way visit with family have eyes checked visit with friends use hand- railings Free! no polish on floors use walking aid eat vegetables & fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-replace old light bulbs
O-wear shoes with good soles
N-eat fish
B-take medicine as directed
G-exercise daily
O-keep walkways clear
G-do yoga
G-light yard work
N-get vitamin D & Calcium
I-remove scatter rugs
B-wear hip protectors if needed
G-stand up often
O-choose well-lit paths
I-remove clutter
N-eat a variety of foods
G-walk daily
O-put away hoses
N-drink lots of water
G-do gentle stretches
O-report tripping hazards
B-manage chronic conditions
I-store cords out of way
B-visit with family
B-have eyes checked
B-visit with friends
I-use hand-railings
N-Free!
I-no polish on floors
O-use walking aid
N-eat vegetables & fruit