Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-stand up often
2. I-remove scatter rugs
3. N-eat a variety of foods
4. O-put away hoses
5. O-choose well-lit paths
6. I-no polish on floors
7. I-store cords out of way
8. N-drink lots of water
9. G-do gentle stretches
10. G-do yoga
11. B-visit with friends
12. I-use hand-railings
13. I-replace old light bulbs
14. O-keep walkways clear
15. G-exercise daily
16. O-wear shoes with good soles
17. B-take medicine as directed
18. N-get vitamin D & Calcium
19. G-walk daily
20. B-manage chronic conditions
21. N-eat vegetables & fruit
22. O-use walking aid
23. B-have eyes checked
24. G-light yard work
25. O-report tripping hazards
26. I-remove clutter
27. N-eat fish
28. B-visit with family
29. B-wear hip protectors if needed
30. N-Free!