Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-take medicine as directed
2. N-drink lots of water
3. N-eat vegetables & fruit
4. B-manage chronic conditions
5. B-visit with family
6. G-walk daily
7. I-use hand-railings
8. O-put away hoses
9. O-report tripping hazards
10. I-remove clutter
11. G-do yoga
12. O-use walking aid
13. I-replace old light bulbs
14. N-get vitamin D & Calcium
15. O-keep walkways clear
16. N-eat fish
17. G-stand up often
18. G-do gentle stretches
19. B-have eyes checked
20. N-eat a variety of foods
21. G-light yard work
22. I-remove scatter rugs
23. B-visit with friends
24. O-wear shoes with good soles
25. O-choose well-lit paths
26. B-wear hip protectors if needed
27. N-Free!
28. I-store cords out of way
29. G-exercise daily
30. I-no polish on floors