This bingo card has a free space and 24 words: Showering, Got dressed, Talked to a friend, Gave myself a compliment, Tried something new, Drank Water, Used a coping skill, Treated myself, Brushed my teeth, Asked for help, Dance, Read a book, Go to the doctor, Do Yoga, Practice Gratitude, Listen to music, Watch a favorite show, Went for a walk, Tried a new hobby, Practiced Positive self-talk, Did a random act of kindness, Turned off your phone, Journaled and Slept 8 hours a night.
Self Care Bingo | Self-Care | JANUARY POSITIVE COMMUNITY CHALLENGE | Flexible Thinking | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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