Read a book Slept 8 hours a night Tried something new Turned off your phone Watch a favorite show Journaled Showering Drank Water Dance Practiced Positive self-talk Brushed my teeth Used a coping skill Got dressed Go to the doctor Practice Gratitude Tried a new hobby Treated myself Did a random act of kindness Do Yoga Went for a walk Listen to music Talked to a friend Gave myself a compliment Asked for help Read a book Slept 8 hours a night Tried something new Turned off your phone Watch a favorite show Journaled Showering Drank Water Dance Practiced Positive self-talk Brushed my teeth Used a coping skill Got dressed Go to the doctor Practice Gratitude Tried a new hobby Treated myself Did a random act of kindness Do Yoga Went for a walk Listen to music Talked to a friend Gave myself a compliment Asked for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Slept 8 hours a night
Tried something new
Turned off your phone
Watch a favorite show
Journaled
Showering
Drank Water
Dance
Practiced Positive self-talk
Brushed my teeth
Used a coping skill
Got dressed
Go to the doctor
Practice Gratitude
Tried a new hobby
Treated myself
Did a random act of kindness
Do Yoga
Went for a walk
Listen to music
Talked to a friend
Gave myself a compliment
Asked for help