Healthy vs Unhealthy Coping

Healthy vs Unhealthy Coping Bingo Card
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This bingo card has a free space and 29 words: Phone a friend :), oversleeping, Self Harm, Playing with your dog/cat, Read a book, Journaling, Shoot some hoops, Drinking excessive caffeine, Drinking Alcohol, Not eating, Overeating, throw something, Overspending, Seeking Help, Eating a healthy snack, Meditation, Taking a bath, Exercising, Take a nap, Engaging in elicit drug usage, Aggression, Avoiding family & friends, Dance to music, Fast Driving, Do a crossword puzzle, Social Withdrawal, Draw or Paint, Criticizing Yourself and Practice deep breathing.

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