throw something Journaling Taking a bath Criticizing Yourself Practice deep breathing Aggression Draw or Paint Overeating Dance to music Drinking excessive caffeine Phone a friend :) Not eating Fast Driving Avoiding family & friends Meditation Drinking Alcohol Eating a healthy snack Take a nap oversleeping Overspending Shoot some hoops Social Withdrawal Exercising Engaging in elicit drug usage Do a crossword puzzle Read a book Playing with your dog/cat Seeking Help Self Harm throw something Journaling Taking a bath Criticizing Yourself Practice deep breathing Aggression Draw or Paint Overeating Dance to music Drinking excessive caffeine Phone a friend :) Not eating Fast Driving Avoiding family & friends Meditation Drinking Alcohol Eating a healthy snack Take a nap oversleeping Overspending Shoot some hoops Social Withdrawal Exercising Engaging in elicit drug usage Do a crossword puzzle Read a book Playing with your dog/cat Seeking Help Self Harm
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
throw something
Journaling
Taking a bath
Criticizing Yourself
Practice deep breathing
Aggression
Draw or Paint
Overeating
Dance to music
Drinking excessive caffeine
Phone a friend :)
Not eating
Fast Driving
Avoiding family & friends
Meditation
Drinking Alcohol
Eating a healthy snack
Take a nap
oversleeping
Overspending
Shoot some hoops
Social Withdrawal
Exercising
Engaging in elicit drug usage
Do a crossword puzzle
Read a book
Playing with your dog/cat
Seeking Help
Self Harm