Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: get fresh air, imagine your favorite place, walk away, solve a puzzle, watch a movie, dance, take a nap, listen to music, write about your feelings, arts and crafts, let yourself cry, sing a song, eat a healthy snack, think about happy memories, read a book, take a time out, talk to a friend/ trusted person, deep breathing, take a shower, play a game, name 5 things you see, count to 10 slowly, play a game and yoga/ exercise.

⚠ This card has duplicate items: play a game (2)

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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