Mood Meter Strategies

Mood Meter Strategies Bingo Card
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This bingo card has 25 words: Free!, Think about the situation differently (seeing it from the other person’s perspective), Stress ball, Take 3 deep breaths, Walk away from the thing that made you mad, Use a Kelso’s Choice, Ignore and Cool Off, Talk to a friend (I feel…), Play with my frriends, Ask someone if I can play with them, Ask for some alone time, Take a deep breath and try to stay calm, Use a fidget, Drink water, Stretch, Count to 10, Think about happy things, Dance, Breath to bring the lid back down, Count to my favorite number, Ignore, Ask for a hug, Try to take turns, Tell myself that it's going to be okay and Positive self-talk.

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