(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ask someone if I can play with them
Breath to bring the lid back down
Ask for a hug
Talk to a friend (I feel…)
Tell myself that it's going to be okay
Positive self-talk
Drink water
Count to 10
Take 3 deep breaths
Ignore
Stress ball
Walk away from the thing that made you mad
Play with my frriends
Try to take turns
Dance
Free!
Use a fidget
Take a deep breath and try to stay calm
Think about happy things
Use a Kelso’s Choice
Stretch
Think about the situation differently (seeing it from the other person’s perspective)
