Managing high risk situations

Managing high risk situations Bingo Card
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This bingo card has a free space and 24 words: people you used to use with, emotions (angry, anxious, lonely), arguments with people close to you, plan to leave situations, tell someone if you're having cravings, placed where you used substances, pain/low energy, seeing something on TV/internet, plan to say "no" to offers to use, use positive self-talk, beer can, pipe, lighter, getting a paycheck/having extra money, change phone number, add pleasant activities if having difficulty sleeping, holidays/significant events where you used to use, boredom, difficulty sleeping, watch funny movie, try fun things, negative thoughts about self, intrusive images/memories, avoid bars/parties, keep busy and add phone numbers of people you trust.

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