This bingo card has 25 words: Write down three things you are thankful for, Express gratitude to at least one important person in your life, Go one full day without complaining, Meditate for 10 minutes, Make an effort to smile more throughout the day, Engage in a random act of kindness, Spend 30 minutes practicing self- care, Look through old photos and find a happy memory- print it and put it where you see it daily, Write thank you notes to five people in your life, Go outside and appreciate the beauty of nature, Do something nice for a co worker, Enroll in CafeWell and add a program to your active list, List three things that you like about your job, Spend the day being an optimist, Write down five things that you like about yourself, Recognize three things that you usually take for granted, Write about your favorite part of the workday, Think of what you're grateful for before going to bed, Volunteer for a nonprofit for at least an hour, Catch a co worker doing a good job and thank them for it, Think of a way that someone helped you today, Write down three things that you appreciate about your boss (share if you're comfortable), Notice positive traits about your colleagues, Spend time with loved ones and Think of something great that has happened to you in the last year.
Gratitude Bingo | Gratitude Bingo | 14 Days of Gratitude Challenge | 20 Days of Gratitude Challenge | 20 Days of Gratitude Challenge
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