This bingo card has a free space and 24 words: Flexibility, Specificity, Cardio-Respiratory Endurance, Muscular Strength, Yoga, Fat Free Mass, Resistance Training, Overload, Dynamic Stretches, Body composition, Calorie, Resting Heart Rate, 8 or less Reps, Aerobic, Time, Anaerobic, Muscular Endurance, Maximum Heart Rate, Frequency, Intensity, Static Stretches, Fat Mass, Progression and 12 or more Reps.
FITNESS | Modules Bingo | Modules Bingo | 5 Components of Fitness | Movement
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