This bingo card has a free space and 24 words: What is an example of aerobic exercise?, Coordination, Speed, How often should you be doing 60 minutes of exercise?, Balance, Adding more reps, more time, more weight, etc., Time, Muscular Strength, Target Heart Rate Range, Intensity, Reaction Time, Ratio of fat mass to non-fat mass, Doing an exercise as many times as you can, Doing specific exercises to work specific area of the body or components of fitness, Frequency, Resting Heart Rate, Cardiorespiratory Endurance, Agility, What is an example of anaerobic exercise?, Power, Inaccurate measurement of body composition, Average resting heart rate, Type and 220-your age= _____.
Personal Fitness | FEEL THE BURN BINGO! | Chapter 10 BINGO | Health & the Body | CARDI-O!
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