Positive Coping Skills

Positive Coping Skills Bingo Card
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This bingo card has a free space and 50 words: Deep Breathing, Meditation, Coloring, Video Games, Positive Attitude, Read a Book, Gratitude List, Exercise, Hygiene, Listen to Music, Journal, Talk to Someone, Yoga, Dancing, Stressball, Mindfullness, Treat Yourself, Take a Bath, Write a Letter, Postive Affirmations, Grounding 5-4-3-2-1, Pet an Animal, Bike Ride, Puzzle, Go Outside, Garden, Go for a Drive, Manicure/ Pedicure, Word Search/ Crossword, Tare up a Magazine, Stretch, Use a Punching Bag, Create a To- Do List, Painting, Knitting/ Sowing, Watch a Movie, Swim, Sing Karaoke, Sudoku, Cook/ Bake, Go for a Walk, Blow Bubbles, Volunteer, Drink Water, Clean Your Room, Ask for Help, Retail Therapy, Zumba, Listen to Podcast and Call a Hotline.

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