PostiveAffirmations WordSearch/CrosswordDrinkWaterKnitting/SowingMindfullnessSwimSudokuGratitudeListWrite aLetterGo fora WalkRetailTherapyCook/BakeDancingYogaPet anAnimalVideoGamesCreatea To-Do ListCall aHotlineStretchZumbaTalk toSomeoneBlowBubblesUse aPunchingBagGo fora DrivePositiveAttitudeExerciseListentoPodcastVolunteerColoringHygieneStressballMeditationGardenRead aBookSingKaraokeBikeRideGoOutsideWatchaMovieTreatYourselfCleanYourRoomManicure/PedicureAsk forHelpTare up aMagazineJournalListentoMusicGrounding5-4-3-2-1DeepBreathingPaintingPuzzleTakea BathPostiveAffirmations WordSearch/CrosswordDrinkWaterKnitting/SowingMindfullnessSwimSudokuGratitudeListWrite aLetterGo fora WalkRetailTherapyCook/BakeDancingYogaPet anAnimalVideoGamesCreatea To-Do ListCall aHotlineStretchZumbaTalk toSomeoneBlowBubblesUse aPunchingBagGo fora DrivePositiveAttitudeExerciseListentoPodcastVolunteerColoringHygieneStressballMeditationGardenRead aBookSingKaraokeBikeRideGoOutsideWatchaMovieTreatYourselfCleanYourRoomManicure/PedicureAsk forHelpTare up aMagazineJournalListentoMusicGrounding5-4-3-2-1DeepBreathingPaintingPuzzleTakea Bath

Positive Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Postive Affirmations
  2. Word Search/ Crossword
  3. Drink Water
  4. Knitting/ Sowing
  5. Mindfullness
  6. Swim
  7. Sudoku
  8. Gratitude List
  9. Write a Letter
  10. Go for a Walk
  11. Retail Therapy
  12. Cook/ Bake
  13. Dancing
  14. Yoga
  15. Pet an Animal
  16. Video Games
  17. Create a To- Do List
  18. Call a Hotline
  19. Stretch
  20. Zumba
  21. Talk to Someone
  22. Blow Bubbles
  23. Use a Punching Bag
  24. Go for a Drive
  25. Positive Attitude
  26. Exercise
  27. Listen to Podcast
  28. Volunteer
  29. Coloring
  30. Hygiene
  31. Stressball
  32. Meditation
  33. Garden
  34. Read a Book
  35. Sing Karaoke
  36. Bike Ride
  37. Go Outside
  38. Watch a Movie
  39. Treat Yourself
  40. Clean Your Room
  41. Manicure/ Pedicure
  42. Ask for Help
  43. Tare up a Magazine
  44. Journal
  45. Listen to Music
  46. Grounding 5-4-3-2-1
  47. Deep Breathing
  48. Painting
  49. Puzzle
  50. Take a Bath