PuzzleMindfullnessDrinkWaterVideoGamesExerciseGratitudeListListentoMusicGoOutsideHygieneZumbaAsk forHelpYogaTare up aMagazinePaintingPositiveAttitudeStressballSingKaraokeBikeRideGrounding5-4-3-2-1GardenDancingManicure/PedicureUse aPunchingBagSudokuGo fora WalkKnitting/SowingJournalCleanYourRoomTakea BathListentoPodcastCreatea To-Do ListVolunteerRead aBookBlowBubblesTreatYourselfWatchaMovieDeepBreathingWordSearch/CrosswordMeditationCall aHotlineTalk toSomeoneCook/BakeWrite aLetterPostiveAffirmations StretchGo fora DriveColoringPet anAnimalRetailTherapySwimPuzzleMindfullnessDrinkWaterVideoGamesExerciseGratitudeListListentoMusicGoOutsideHygieneZumbaAsk forHelpYogaTare up aMagazinePaintingPositiveAttitudeStressballSingKaraokeBikeRideGrounding5-4-3-2-1GardenDancingManicure/PedicureUse aPunchingBagSudokuGo fora WalkKnitting/SowingJournalCleanYourRoomTakea BathListentoPodcastCreatea To-Do ListVolunteerRead aBookBlowBubblesTreatYourselfWatchaMovieDeepBreathingWordSearch/CrosswordMeditationCall aHotlineTalk toSomeoneCook/BakeWrite aLetterPostiveAffirmations StretchGo fora DriveColoringPet anAnimalRetailTherapySwim

Positive Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Puzzle
  2. Mindfullness
  3. Drink Water
  4. Video Games
  5. Exercise
  6. Gratitude List
  7. Listen to Music
  8. Go Outside
  9. Hygiene
  10. Zumba
  11. Ask for Help
  12. Yoga
  13. Tare up a Magazine
  14. Painting
  15. Positive Attitude
  16. Stressball
  17. Sing Karaoke
  18. Bike Ride
  19. Grounding 5-4-3-2-1
  20. Garden
  21. Dancing
  22. Manicure/ Pedicure
  23. Use a Punching Bag
  24. Sudoku
  25. Go for a Walk
  26. Knitting/ Sowing
  27. Journal
  28. Clean Your Room
  29. Take a Bath
  30. Listen to Podcast
  31. Create a To- Do List
  32. Volunteer
  33. Read a Book
  34. Blow Bubbles
  35. Treat Yourself
  36. Watch a Movie
  37. Deep Breathing
  38. Word Search/ Crossword
  39. Meditation
  40. Call a Hotline
  41. Talk to Someone
  42. Cook/ Bake
  43. Write a Letter
  44. Postive Affirmations
  45. Stretch
  46. Go for a Drive
  47. Coloring
  48. Pet an Animal
  49. Retail Therapy
  50. Swim