ColoringGo fora DriveTalk toSomeoneCook/BakeTreatYourselfPuzzleStressballVideoGamesDrinkWaterExerciseGratitudeListMindfullnessBikeRideUse aPunchingBagWrite aLetterHygieneSudokuGrounding5-4-3-2-1DeepBreathingRetailTherapyListentoMusicGo fora WalkKnitting/SowingJournalBlowBubblesSwimVolunteerRead aBookTakea BathStretchPaintingWordSearch/CrosswordDancingZumbaWatchaMovieSingKaraokePositiveAttitudeAsk forHelpCreatea To-Do ListYogaMeditationGoOutsideListentoPodcastCall aHotlineCleanYourRoomTare up aMagazinePet anAnimalPostiveAffirmations Manicure/PedicureGardenColoringGo fora DriveTalk toSomeoneCook/BakeTreatYourselfPuzzleStressballVideoGamesDrinkWaterExerciseGratitudeListMindfullnessBikeRideUse aPunchingBagWrite aLetterHygieneSudokuGrounding5-4-3-2-1DeepBreathingRetailTherapyListentoMusicGo fora WalkKnitting/SowingJournalBlowBubblesSwimVolunteerRead aBookTakea BathStretchPaintingWordSearch/CrosswordDancingZumbaWatchaMovieSingKaraokePositiveAttitudeAsk forHelpCreatea To-Do ListYogaMeditationGoOutsideListentoPodcastCall aHotlineCleanYourRoomTare up aMagazinePet anAnimalPostiveAffirmations Manicure/PedicureGarden

Positive Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Go for a Drive
  3. Talk to Someone
  4. Cook/ Bake
  5. Treat Yourself
  6. Puzzle
  7. Stressball
  8. Video Games
  9. Drink Water
  10. Exercise
  11. Gratitude List
  12. Mindfullness
  13. Bike Ride
  14. Use a Punching Bag
  15. Write a Letter
  16. Hygiene
  17. Sudoku
  18. Grounding 5-4-3-2-1
  19. Deep Breathing
  20. Retail Therapy
  21. Listen to Music
  22. Go for a Walk
  23. Knitting/ Sowing
  24. Journal
  25. Blow Bubbles
  26. Swim
  27. Volunteer
  28. Read a Book
  29. Take a Bath
  30. Stretch
  31. Painting
  32. Word Search/ Crossword
  33. Dancing
  34. Zumba
  35. Watch a Movie
  36. Sing Karaoke
  37. Positive Attitude
  38. Ask for Help
  39. Create a To- Do List
  40. Yoga
  41. Meditation
  42. Go Outside
  43. Listen to Podcast
  44. Call a Hotline
  45. Clean Your Room
  46. Tare up a Magazine
  47. Pet an Animal
  48. Postive Affirmations
  49. Manicure/ Pedicure
  50. Garden