This bingo card has a free space and 24 words: Take part in Motivational Monday discussion, Tidy up for Tidy up Tuesday, Post your workout for Workout Wednesday, !chug for Thirsty Thursday, Try a new recipe for Foodie Friday, Share your Weekend Wind Down, Increase your activity goal 10%, Increase your step goal 20%, Early Bird: AM Workout, Night Owl: PM Workout, Focus on one habit to improve this week, Do a mindfulness exercise, Floss ya teeth, Pick up the pace (run or walk), Try a new (or neglected) piece of workout EQ, Try a fermented food (and tell us about it!), Share the best food memory you’ve ever had, Share the best thing you ate this week, Share a bingo square idea, Take a photo of your favorite walk/hike/run/bike route, Eat three different veggies in one day, Share a recent NSV, Dance to your favorite song and Take an active rest day.
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