Try a fermented food (and tell us about it!) Night Owl: PM Workout Take a photo of your favorite walk/hike/run/bike route !chug for Thirsty Thursday Take an active rest day Post your workout for Workout Wednesday Increase your step goal 20% Do a mindfulness exercise Dance to your favorite song Increase your activity goal 10% Share the best thing you ate this week Focus on one habit to improve this week Try a new recipe for Foodie Friday Share a bingo square idea Try a new (or neglected) piece of workout EQ Pick up the pace (run or walk) Share a recent NSV Early Bird: AM Workout Tidy up for Tidy up Tuesday Eat three different veggies in one day Share your Weekend Wind Down Share the best food memory you’ve ever had Take part in Motivational Monday discussion Floss ya teeth Try a fermented food (and tell us about it!) Night Owl: PM Workout Take a photo of your favorite walk/hike/run/bike route !chug for Thirsty Thursday Take an active rest day Post your workout for Workout Wednesday Increase your step goal 20% Do a mindfulness exercise Dance to your favorite song Increase your activity goal 10% Share the best thing you ate this week Focus on one habit to improve this week Try a new recipe for Foodie Friday Share a bingo square idea Try a new (or neglected) piece of workout EQ Pick up the pace (run or walk) Share a recent NSV Early Bird: AM Workout Tidy up for Tidy up Tuesday Eat three different veggies in one day Share your Weekend Wind Down Share the best food memory you’ve ever had Take part in Motivational Monday discussion Floss ya teeth
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a fermented food (and tell us about it!)
Night Owl: PM Workout
Take a photo of your favorite walk/hike/run/bike route
!chug for Thirsty Thursday
Take an active rest day
Post your workout for Workout Wednesday
Increase your step goal 20%
Do a mindfulness exercise
Dance to your favorite song
Increase your activity goal 10%
Share the best thing you ate this week
Focus on one habit to improve this week
Try a new recipe for Foodie Friday
Share a bingo square idea
Try a new (or neglected) piece of workout EQ
Pick up the pace (run or walk)
Share a recent NSV
Early Bird: AM Workout
Tidy up for Tidy up Tuesday
Eat three different veggies in one day
Share your Weekend Wind Down
Share the best food memory you’ve ever had
Take part in Motivational Monday discussion
Floss ya teeth