Take a photo of your favorite walk/hike/run/bike route Focus on one habit to improve this week Increase your step goal 20% Eat three different veggies in one day Night Owl: PM Workout Pick up the pace (run or walk) Try a new recipe for Foodie Friday Do a mindfulness exercise Increase your activity goal 10% Dance to your favorite song Try a new (or neglected) piece of workout EQ Share the best thing you ate this week Tidy up for Tidy up Tuesday Early Bird: AM Workout Floss ya teeth Share a recent NSV Take an active rest day Try a fermented food (and tell us about it!) Share your Weekend Wind Down Share the best food memory you’ve ever had Share a bingo square idea !chug for Thirsty Thursday Take part in Motivational Monday discussion Post your workout for Workout Wednesday Take a photo of your favorite walk/hike/run/bike route Focus on one habit to improve this week Increase your step goal 20% Eat three different veggies in one day Night Owl: PM Workout Pick up the pace (run or walk) Try a new recipe for Foodie Friday Do a mindfulness exercise Increase your activity goal 10% Dance to your favorite song Try a new (or neglected) piece of workout EQ Share the best thing you ate this week Tidy up for Tidy up Tuesday Early Bird: AM Workout Floss ya teeth Share a recent NSV Take an active rest day Try a fermented food (and tell us about it!) Share your Weekend Wind Down Share the best food memory you’ve ever had Share a bingo square idea !chug for Thirsty Thursday Take part in Motivational Monday discussion Post your workout for Workout Wednesday
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a photo of your favorite walk/hike/run/bike route
Focus on one habit to improve this week
Increase your step goal 20%
Eat three different veggies in one day
Night Owl: PM Workout
Pick up the pace (run or walk)
Try a new recipe for Foodie Friday
Do a mindfulness exercise
Increase your activity goal 10%
Dance to your favorite song
Try a new (or neglected) piece of workout EQ
Share the best thing you ate this week
Tidy up for Tidy up Tuesday
Early Bird: AM Workout
Floss ya teeth
Share a recent NSV
Take an active rest day
Try a fermented food (and tell us about it!)
Share your Weekend Wind Down
Share the best food memory you’ve ever had
Share a bingo square idea
!chug for Thirsty Thursday
Take part in Motivational Monday discussion
Post your workout for Workout Wednesday