Do amindfulnessexerciseDance toyourfavoritesongTry afermentedfood (and tellus about it!)Try a new (orneglected)piece ofworkout EQIncreaseyour stepgoal 20%Pick upthe pace(run orwalk)Share thebest thingyou atethis weekShare thebest foodmemoryyou’ve everhadNightOwl: PMWorkoutTidy upfor TidyupTuesdayTake part inMotivationalMondaydiscussionEat threedifferentveggies inone dayShare abingosquareideaShare arecentNSVPost yourworkout forWorkoutWednesdayTake a photo ofyour favoritewalk/hike/run/bikerouteTry a newrecipe forFoodieFridayFocus onone habitto improvethis weekFlossyateeth!chug forThirstyThursdayEarlyBird: AMWorkoutTake anactiverest dayShare yourWeekendWindDownIncreaseyouractivitygoal 10%Do amindfulnessexerciseDance toyourfavoritesongTry afermentedfood (and tellus about it!)Try a new (orneglected)piece ofworkout EQIncreaseyour stepgoal 20%Pick upthe pace(run orwalk)Share thebest thingyou atethis weekShare thebest foodmemoryyou’ve everhadNightOwl: PMWorkoutTidy upfor TidyupTuesdayTake part inMotivationalMondaydiscussionEat threedifferentveggies inone dayShare abingosquareideaShare arecentNSVPost yourworkout forWorkoutWednesdayTake a photo ofyour favoritewalk/hike/run/bikerouteTry a newrecipe forFoodieFridayFocus onone habitto improvethis weekFlossyateeth!chug forThirstyThursdayEarlyBird: AMWorkoutTake anactiverest dayShare yourWeekendWindDownIncreaseyouractivitygoal 10%

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise
  2. Dance to your favorite song
  3. Try a fermented food (and tell us about it!)
  4. Try a new (or neglected) piece of workout EQ
  5. Increase your step goal 20%
  6. Pick up the pace (run or walk)
  7. Share the best thing you ate this week
  8. Share the best food memory you’ve ever had
  9. Night Owl: PM Workout
  10. Tidy up for Tidy up Tuesday
  11. Take part in Motivational Monday discussion
  12. Eat three different veggies in one day
  13. Share a bingo square idea
  14. Share a recent NSV
  15. Post your workout for Workout Wednesday
  16. Take a photo of your favorite walk/hike/run/bike route
  17. Try a new recipe for Foodie Friday
  18. Focus on one habit to improve this week
  19. Floss ya teeth
  20. !chug for Thirsty Thursday
  21. Early Bird: AM Workout
  22. Take an active rest day
  23. Share your Weekend Wind Down
  24. Increase your activity goal 10%