NightOwl: PMWorkoutTry a newrecipe forFoodieFridayShare yourWeekendWindDownFocus onone habitto improvethis weekTry a new (orneglected)piece ofworkout EQEat threedifferentveggies inone dayTake anactiverest dayShare thebest thingyou atethis weekShare arecentNSVDance toyourfavoritesongTry afermentedfood (and tellus about it!)Take part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayShare thebest foodmemoryyou’ve everhadEarlyBird: AMWorkoutTake a photo ofyour favoritewalk/hike/run/bikeroutePost yourworkout forWorkoutWednesdayPick upthe pace(run orwalk)Increaseyour stepgoal 20%!chug forThirstyThursdayIncreaseyouractivitygoal 10%Do amindfulnessexerciseFlossyateethShare abingosquareideaNightOwl: PMWorkoutTry a newrecipe forFoodieFridayShare yourWeekendWindDownFocus onone habitto improvethis weekTry a new (orneglected)piece ofworkout EQEat threedifferentveggies inone dayTake anactiverest dayShare thebest thingyou atethis weekShare arecentNSVDance toyourfavoritesongTry afermentedfood (and tellus about it!)Take part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayShare thebest foodmemoryyou’ve everhadEarlyBird: AMWorkoutTake a photo ofyour favoritewalk/hike/run/bikeroutePost yourworkout forWorkoutWednesdayPick upthe pace(run orwalk)Increaseyour stepgoal 20%!chug forThirstyThursdayIncreaseyouractivitygoal 10%Do amindfulnessexerciseFlossyateethShare abingosquareidea

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night Owl: PM Workout
  2. Try a new recipe for Foodie Friday
  3. Share your Weekend Wind Down
  4. Focus on one habit to improve this week
  5. Try a new (or neglected) piece of workout EQ
  6. Eat three different veggies in one day
  7. Take an active rest day
  8. Share the best thing you ate this week
  9. Share a recent NSV
  10. Dance to your favorite song
  11. Try a fermented food (and tell us about it!)
  12. Take part in Motivational Monday discussion
  13. Tidy up for Tidy up Tuesday
  14. Share the best food memory you’ve ever had
  15. Early Bird: AM Workout
  16. Take a photo of your favorite walk/hike/run/bike route
  17. Post your workout for Workout Wednesday
  18. Pick up the pace (run or walk)
  19. Increase your step goal 20%
  20. !chug for Thirsty Thursday
  21. Increase your activity goal 10%
  22. Do a mindfulness exercise
  23. Floss ya teeth
  24. Share a bingo square idea