Dance to your favorite song Focus on one habit to improve this week Floss ya teeth Increase your step goal 20% Take a photo of your favorite walk/hike/run/bike route Take part in Motivational Monday discussion Pick up the pace (run or walk) Share the best food memory you’ve ever had Night Owl: PM Workout Eat three different veggies in one day Increase your activity goal 10% Try a new recipe for Foodie Friday !chug for Thirsty Thursday Do a mindfulness exercise Post your workout for Workout Wednesday Share your Weekend Wind Down Share a recent NSV Try a new (or neglected) piece of workout EQ Try a fermented food (and tell us about it!) Share a bingo square idea Share the best thing you ate this week Take an active rest day Tidy up for Tidy up Tuesday Early Bird: AM Workout Dance to your favorite song Focus on one habit to improve this week Floss ya teeth Increase your step goal 20% Take a photo of your favorite walk/hike/run/bike route Take part in Motivational Monday discussion Pick up the pace (run or walk) Share the best food memory you’ve ever had Night Owl: PM Workout Eat three different veggies in one day Increase your activity goal 10% Try a new recipe for Foodie Friday !chug for Thirsty Thursday Do a mindfulness exercise Post your workout for Workout Wednesday Share your Weekend Wind Down Share a recent NSV Try a new (or neglected) piece of workout EQ Try a fermented food (and tell us about it!) Share a bingo square idea Share the best thing you ate this week Take an active rest day Tidy up for Tidy up Tuesday Early Bird: AM Workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance to your favorite song
Focus on one habit to improve this week
Floss ya teeth
Increase your step goal 20%
Take a photo of your favorite walk/hike/run/bike route
Take part in Motivational Monday discussion
Pick up the pace (run or walk)
Share the best food memory you’ve ever had
Night Owl: PM Workout
Eat three different veggies in one day
Increase your activity goal 10%
Try a new recipe for Foodie Friday
!chug for Thirsty Thursday
Do a mindfulness exercise
Post your workout for Workout Wednesday
Share your Weekend Wind Down
Share a recent NSV
Try a new (or neglected) piece of workout EQ
Try a fermented food (and tell us about it!)
Share a bingo square idea
Share the best thing you ate this week
Take an active rest day
Tidy up for Tidy up Tuesday
Early Bird: AM Workout