Try a new (orneglected)piece ofworkout EQNightOwl: PMWorkoutEat threedifferentveggies inone dayTry afermentedfood (and tellus about it!)Do amindfulnessexerciseShare thebest thingyou atethis weekTake anactiverest dayFocus onone habitto improvethis week!chug forThirstyThursdayShare yourWeekendWindDownShare arecentNSVIncreaseyouractivitygoal 10%Share abingosquareideaTake a photo ofyour favoritewalk/hike/run/bikeroutePick upthe pace(run orwalk)Take part inMotivationalMondaydiscussionShare thebest foodmemoryyou’ve everhadTidy upfor TidyupTuesdayEarlyBird: AMWorkoutIncreaseyour stepgoal 20%Post yourworkout forWorkoutWednesdayDance toyourfavoritesongTry a newrecipe forFoodieFridayFlossyateethTry a new (orneglected)piece ofworkout EQNightOwl: PMWorkoutEat threedifferentveggies inone dayTry afermentedfood (and tellus about it!)Do amindfulnessexerciseShare thebest thingyou atethis weekTake anactiverest dayFocus onone habitto improvethis week!chug forThirstyThursdayShare yourWeekendWindDownShare arecentNSVIncreaseyouractivitygoal 10%Share abingosquareideaTake a photo ofyour favoritewalk/hike/run/bikeroutePick upthe pace(run orwalk)Take part inMotivationalMondaydiscussionShare thebest foodmemoryyou’ve everhadTidy upfor TidyupTuesdayEarlyBird: AMWorkoutIncreaseyour stepgoal 20%Post yourworkout forWorkoutWednesdayDance toyourfavoritesongTry a newrecipe forFoodieFridayFlossyateeth

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new (or neglected) piece of workout EQ
  2. Night Owl: PM Workout
  3. Eat three different veggies in one day
  4. Try a fermented food (and tell us about it!)
  5. Do a mindfulness exercise
  6. Share the best thing you ate this week
  7. Take an active rest day
  8. Focus on one habit to improve this week
  9. !chug for Thirsty Thursday
  10. Share your Weekend Wind Down
  11. Share a recent NSV
  12. Increase your activity goal 10%
  13. Share a bingo square idea
  14. Take a photo of your favorite walk/hike/run/bike route
  15. Pick up the pace (run or walk)
  16. Take part in Motivational Monday discussion
  17. Share the best food memory you’ve ever had
  18. Tidy up for Tidy up Tuesday
  19. Early Bird: AM Workout
  20. Increase your step goal 20%
  21. Post your workout for Workout Wednesday
  22. Dance to your favorite song
  23. Try a new recipe for Foodie Friday
  24. Floss ya teeth