Try afermentedfood (and tellus about it!)NightOwl: PMWorkoutTake a photo ofyour favoritewalk/hike/run/bikeroute!chug forThirstyThursdayTake anactiverest dayPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Do amindfulnessexerciseDance toyourfavoritesongIncreaseyouractivitygoal 10%Share thebest thingyou atethis weekFocus onone habitto improvethis weekTry a newrecipe forFoodieFridayShare abingosquareideaTry a new (orneglected)piece ofworkout EQPick upthe pace(run orwalk)Share arecentNSVEarlyBird: AMWorkoutTidy upfor TidyupTuesdayEat threedifferentveggies inone dayShare yourWeekendWindDownShare thebest foodmemoryyou’ve everhadTake part inMotivationalMondaydiscussionFlossyateethTry afermentedfood (and tellus about it!)NightOwl: PMWorkoutTake a photo ofyour favoritewalk/hike/run/bikeroute!chug forThirstyThursdayTake anactiverest dayPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Do amindfulnessexerciseDance toyourfavoritesongIncreaseyouractivitygoal 10%Share thebest thingyou atethis weekFocus onone habitto improvethis weekTry a newrecipe forFoodieFridayShare abingosquareideaTry a new (orneglected)piece ofworkout EQPick upthe pace(run orwalk)Share arecentNSVEarlyBird: AMWorkoutTidy upfor TidyupTuesdayEat threedifferentveggies inone dayShare yourWeekendWindDownShare thebest foodmemoryyou’ve everhadTake part inMotivationalMondaydiscussionFlossyateeth

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a fermented food (and tell us about it!)
  2. Night Owl: PM Workout
  3. Take a photo of your favorite walk/hike/run/bike route
  4. !chug for Thirsty Thursday
  5. Take an active rest day
  6. Post your workout for Workout Wednesday
  7. Increase your step goal 20%
  8. Do a mindfulness exercise
  9. Dance to your favorite song
  10. Increase your activity goal 10%
  11. Share the best thing you ate this week
  12. Focus on one habit to improve this week
  13. Try a new recipe for Foodie Friday
  14. Share a bingo square idea
  15. Try a new (or neglected) piece of workout EQ
  16. Pick up the pace (run or walk)
  17. Share a recent NSV
  18. Early Bird: AM Workout
  19. Tidy up for Tidy up Tuesday
  20. Eat three different veggies in one day
  21. Share your Weekend Wind Down
  22. Share the best food memory you’ve ever had
  23. Take part in Motivational Monday discussion
  24. Floss ya teeth