Do amindfulnessexerciseEarlyBird: AMWorkoutShare arecentNSVIncreaseyouractivitygoal 10%Post yourworkout forWorkoutWednesdayEat threedifferentveggies inone dayShare thebest thingyou atethis weekTake a photo ofyour favoritewalk/hike/run/bikerouteTry afermentedfood (and tellus about it!)Try a new (orneglected)piece ofworkout EQDance toyourfavoritesongIncreaseyour stepgoal 20%Flossyateeth!chug forThirstyThursdayFocus onone habitto improvethis weekShare yourWeekendWindDownTake anactiverest dayShare thebest foodmemoryyou’ve everhadPick upthe pace(run orwalk)Take part inMotivationalMondaydiscussionShare abingosquareideaTidy upfor TidyupTuesdayNightOwl: PMWorkoutTry a newrecipe forFoodieFridayDo amindfulnessexerciseEarlyBird: AMWorkoutShare arecentNSVIncreaseyouractivitygoal 10%Post yourworkout forWorkoutWednesdayEat threedifferentveggies inone dayShare thebest thingyou atethis weekTake a photo ofyour favoritewalk/hike/run/bikerouteTry afermentedfood (and tellus about it!)Try a new (orneglected)piece ofworkout EQDance toyourfavoritesongIncreaseyour stepgoal 20%Flossyateeth!chug forThirstyThursdayFocus onone habitto improvethis weekShare yourWeekendWindDownTake anactiverest dayShare thebest foodmemoryyou’ve everhadPick upthe pace(run orwalk)Take part inMotivationalMondaydiscussionShare abingosquareideaTidy upfor TidyupTuesdayNightOwl: PMWorkoutTry a newrecipe forFoodieFriday

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise
  2. Early Bird: AM Workout
  3. Share a recent NSV
  4. Increase your activity goal 10%
  5. Post your workout for Workout Wednesday
  6. Eat three different veggies in one day
  7. Share the best thing you ate this week
  8. Take a photo of your favorite walk/hike/run/bike route
  9. Try a fermented food (and tell us about it!)
  10. Try a new (or neglected) piece of workout EQ
  11. Dance to your favorite song
  12. Increase your step goal 20%
  13. Floss ya teeth
  14. !chug for Thirsty Thursday
  15. Focus on one habit to improve this week
  16. Share your Weekend Wind Down
  17. Take an active rest day
  18. Share the best food memory you’ve ever had
  19. Pick up the pace (run or walk)
  20. Take part in Motivational Monday discussion
  21. Share a bingo square idea
  22. Tidy up for Tidy up Tuesday
  23. Night Owl: PM Workout
  24. Try a new recipe for Foodie Friday