Try a new (orneglected)piece ofworkout EQIncreaseyour stepgoal 20%Dance toyourfavoritesongFocus onone habitto improvethis weekShare abingosquareideaTake anactiverest dayTidy upfor TidyupTuesdayEat threedifferentveggies inone day!chug forThirstyThursdayPick upthe pace(run orwalk)Try afermentedfood (and tellus about it!)Share arecentNSVTake part inMotivationalMondaydiscussionDo amindfulnessexerciseTake a photo ofyour favoritewalk/hike/run/bikerouteTry a newrecipe forFoodieFridayEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Share thebest thingyou atethis weekPost yourworkout forWorkoutWednesdayShare yourWeekendWindDownNightOwl: PMWorkoutFlossyateethShare thebest foodmemoryyou’ve everhadTry a new (orneglected)piece ofworkout EQIncreaseyour stepgoal 20%Dance toyourfavoritesongFocus onone habitto improvethis weekShare abingosquareideaTake anactiverest dayTidy upfor TidyupTuesdayEat threedifferentveggies inone day!chug forThirstyThursdayPick upthe pace(run orwalk)Try afermentedfood (and tellus about it!)Share arecentNSVTake part inMotivationalMondaydiscussionDo amindfulnessexerciseTake a photo ofyour favoritewalk/hike/run/bikerouteTry a newrecipe forFoodieFridayEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Share thebest thingyou atethis weekPost yourworkout forWorkoutWednesdayShare yourWeekendWindDownNightOwl: PMWorkoutFlossyateethShare thebest foodmemoryyou’ve everhad

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new (or neglected) piece of workout EQ
  2. Increase your step goal 20%
  3. Dance to your favorite song
  4. Focus on one habit to improve this week
  5. Share a bingo square idea
  6. Take an active rest day
  7. Tidy up for Tidy up Tuesday
  8. Eat three different veggies in one day
  9. !chug for Thirsty Thursday
  10. Pick up the pace (run or walk)
  11. Try a fermented food (and tell us about it!)
  12. Share a recent NSV
  13. Take part in Motivational Monday discussion
  14. Do a mindfulness exercise
  15. Take a photo of your favorite walk/hike/run/bike route
  16. Try a new recipe for Foodie Friday
  17. Early Bird: AM Workout
  18. Increase your activity goal 10%
  19. Share the best thing you ate this week
  20. Post your workout for Workout Wednesday
  21. Share your Weekend Wind Down
  22. Night Owl: PM Workout
  23. Floss ya teeth
  24. Share the best food memory you’ve ever had