Do amindfulnessexerciseFlossyateethDance toyourfavoritesongFocus onone habitto improvethis weekTake part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayPick upthe pace(run orwalk)Share thebest foodmemoryyou’ve everhadTry a new (orneglected)piece ofworkout EQShare abingosquareideaEat threedifferentveggies inone dayTake anactiverest dayTry afermentedfood (and tellus about it!)Increaseyouractivitygoal 10%Share yourWeekendWindDownShare arecentNSVIncreaseyour stepgoal 20%Take a photo ofyour favoritewalk/hike/run/bikeroutePost yourworkout forWorkoutWednesdayNightOwl: PMWorkout!chug forThirstyThursdayShare thebest thingyou atethis weekEarlyBird: AMWorkoutTry a newrecipe forFoodieFridayDo amindfulnessexerciseFlossyateethDance toyourfavoritesongFocus onone habitto improvethis weekTake part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayPick upthe pace(run orwalk)Share thebest foodmemoryyou’ve everhadTry a new (orneglected)piece ofworkout EQShare abingosquareideaEat threedifferentveggies inone dayTake anactiverest dayTry afermentedfood (and tellus about it!)Increaseyouractivitygoal 10%Share yourWeekendWindDownShare arecentNSVIncreaseyour stepgoal 20%Take a photo ofyour favoritewalk/hike/run/bikeroutePost yourworkout forWorkoutWednesdayNightOwl: PMWorkout!chug forThirstyThursdayShare thebest thingyou atethis weekEarlyBird: AMWorkoutTry a newrecipe forFoodieFriday

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise
  2. Floss ya teeth
  3. Dance to your favorite song
  4. Focus on one habit to improve this week
  5. Take part in Motivational Monday discussion
  6. Tidy up for Tidy up Tuesday
  7. Pick up the pace (run or walk)
  8. Share the best food memory you’ve ever had
  9. Try a new (or neglected) piece of workout EQ
  10. Share a bingo square idea
  11. Eat three different veggies in one day
  12. Take an active rest day
  13. Try a fermented food (and tell us about it!)
  14. Increase your activity goal 10%
  15. Share your Weekend Wind Down
  16. Share a recent NSV
  17. Increase your step goal 20%
  18. Take a photo of your favorite walk/hike/run/bike route
  19. Post your workout for Workout Wednesday
  20. Night Owl: PM Workout
  21. !chug for Thirsty Thursday
  22. Share the best thing you ate this week
  23. Early Bird: AM Workout
  24. Try a new recipe for Foodie Friday