Post yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionNightOwl: PMWorkoutShare arecentNSVTry a new (orneglected)piece ofworkout EQFocus onone habitto improvethis weekFlossyateethTry afermentedfood (and tellus about it!)Pick upthe pace(run orwalk)Do amindfulnessexercise!chug forThirstyThursdayDance toyourfavoritesongTidy upfor TidyupTuesdayIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayShare thebest thingyou atethis weekShare yourWeekendWindDownEarlyBird: AMWorkoutTake a photo ofyour favoritewalk/hike/run/bikerouteShare thebest foodmemoryyou’ve everhadEat threedifferentveggies inone dayTake anactiverest dayShare abingosquareideaIncreaseyouractivitygoal 10%Post yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionNightOwl: PMWorkoutShare arecentNSVTry a new (orneglected)piece ofworkout EQFocus onone habitto improvethis weekFlossyateethTry afermentedfood (and tellus about it!)Pick upthe pace(run orwalk)Do amindfulnessexercise!chug forThirstyThursdayDance toyourfavoritesongTidy upfor TidyupTuesdayIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayShare thebest thingyou atethis weekShare yourWeekendWindDownEarlyBird: AMWorkoutTake a photo ofyour favoritewalk/hike/run/bikerouteShare thebest foodmemoryyou’ve everhadEat threedifferentveggies inone dayTake anactiverest dayShare abingosquareideaIncreaseyouractivitygoal 10%

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your workout for Workout Wednesday
  2. Take part in Motivational Monday discussion
  3. Night Owl: PM Workout
  4. Share a recent NSV
  5. Try a new (or neglected) piece of workout EQ
  6. Focus on one habit to improve this week
  7. Floss ya teeth
  8. Try a fermented food (and tell us about it!)
  9. Pick up the pace (run or walk)
  10. Do a mindfulness exercise
  11. !chug for Thirsty Thursday
  12. Dance to your favorite song
  13. Tidy up for Tidy up Tuesday
  14. Increase your step goal 20%
  15. Try a new recipe for Foodie Friday
  16. Share the best thing you ate this week
  17. Share your Weekend Wind Down
  18. Early Bird: AM Workout
  19. Take a photo of your favorite walk/hike/run/bike route
  20. Share the best food memory you’ve ever had
  21. Eat three different veggies in one day
  22. Take an active rest day
  23. Share a bingo square idea
  24. Increase your activity goal 10%