This bingo card has a free space and 31 words: proper posture, triceps extensions, seated forward bend, ankle rotations, knee to chest, sunshine warm up, warm up punches, warm up arms up high, point and flex, seated toe raises, seated half moon, seated twist, circle of joy, bent knee dive, sit and reach, tap and reach, windshield wipers, slow motion dive, seated neck stretch, hip and thigh toner, kick and contract, shoulder raises, tricep press, bicep curls, heel raises, knee raises, knee flexion, side steps, side steps with arms, shoulder raises and chest press.
⚠ This card has duplicate items: shoulder raises (2)
TOPS CHAIR EXERCISE BINGO | Chair Exercise | Exercise Bingo | Chair Activity Bingo! | The Village
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