Self-Care Myths

Self-Care Myths Bingo Card

This bingo card has a free space and 24 words: I don't deserve self-care, I have never done self-care before, Self-care solves everything, Self-care is bullshit, Self-care is just meeting basic needs, Self-care means doing creative activities, Self care only means physical care, Self-care is choosing yourself over others, Self-care is ANYTHING that soothes you, Self-care should be easy, I only have to do self-care in the short time, Self-care is just a trend, Self-care is optional, Self-care is a luxury, I only need self-care when I'm stressed, Self-care means zero discomfort for me, Self-care is all or nothing, Self-care is always fun and exciting, Self-care only benefits MY well-being, The effects of self-care are temporary, Self-care doesn't work, Self-care is only for a certain type of person, Self-care completely eliminates stress and Our values aren't related to self-care.

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