Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I only have to do self-care in the short time
2. Self-care means zero discomfort for me
3. Self-care is a luxury
4. Self-care is always fun and exciting
5. Self-care is choosing yourself over others
6. I only need self-care when I'm stressed
7. Self-care solves everything
8. Self-care should be easy
9. Self-care means doing creative activities
10. I have never done self-care before
11. Self-care is all or nothing
12. Self-care is just meeting basic needs
13. Self care only means physical care
14. Our values aren't related to self-care
15. I don't deserve self-care
16. Self-care is just a trend
17. Self-care is only for a certain type of person
18. The effects of self-care are temporary
19. Self-care is optional
20. Self-care doesn't work
21. Self-care is ANYTHING that soothes you
22. Self-care is bullshit
23. Self-care only benefits MY well-being
24. Self-care completely eliminates stress