Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care is just meeting basic needs
2. Our values aren't related to self-care
3. Self-care is just a trend
4. Self-care doesn't work
5. Self-care completely eliminates stress
6. Self-care solves everything
7. I only need self-care when I'm stressed
8. Self-care is bullshit
9. Self-care is optional
10. Self-care is all or nothing
11. Self-care is choosing yourself over others
12. The effects of self-care are temporary
13. Self-care is only for a certain type of person
14. I have never done self-care before
15. Self-care should be easy
16. Self care only means physical care
17. I don't deserve self-care
18. Self-care means doing creative activities
19. Self-care means zero discomfort for me
20. Self-care only benefits MY well-being
21. Self-care is ANYTHING that soothes you
22. I only have to do self-care in the short time
23. Self-care is a luxury
24. Self-care is always fun and exciting