Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care is just meeting basic needs
2. Our values aren't related to self-care
3. Self-care solves everything
4. Self-care only benefits MY well-being
5. Self-care means doing creative activities
6. Self-care completely eliminates stress
7. Self-care doesn't work
8. I only have to do self-care in the short time
9. The effects of self-care are temporary
10. Self-care is ANYTHING that soothes you
11. Self-care is only for a certain type of person
12. Self-care is always fun and exciting
13. Self-care means zero discomfort for me
14. Self-care should be easy
15. Self-care is just a trend
16. Self-care is optional
17. Self-care is all or nothing
18. I don't deserve self-care
19. Self-care is choosing yourself over others
20. Self care only means physical care
21. Self-care is bullshit
22. I only need self-care when I'm stressed
23. I have never done self-care before
24. Self-care is a luxury