Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care is choosing yourself over others
2. Self-care is always fun and exciting
3. Self-care is ANYTHING that soothes you
4. The effects of self-care are temporary
5. Self-care is bullshit
6. I don't deserve self-care
7. Our values aren't related to self-care
8. I have never done self-care before
9. I only have to do self-care in the short time
10. Self-care is a luxury
11. Self care only means physical care
12. Self-care is just meeting basic needs
13. I only need self-care when I'm stressed
14. Self-care doesn't work
15. Self-care only benefits MY well-being
16. Self-care means doing creative activities
17. Self-care is just a trend
18. Self-care should be easy
19. Self-care solves everything
20. Self-care means zero discomfort for me
21. Self-care is only for a certain type of person
22. Self-care is all or nothing
23. Self-care is optional
24. Self-care completely eliminates stress