Self-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-caresolveseverythingSelf-careis just atrendSelf careonlymeansphysical careThe effectsof self-carearetemporarySelf-caredoesn'tworkSelf-care isbullshitSelf-carecompletelyeliminatesstressSelf-careis all ornothingSelf-care isjust meetingbasic needsSelf-careshouldbe easySelf-care is aluxurySelf-care ischoosingyourself overothersOur valuesaren'trelated toself-careI don'tdeserveself-careSelf-caremeanszerodiscomfortfor meSelf-care isonlyfor a certaintype ofpersonI have neverdone self-care beforeI only havetodo self-carein the shorttimeSelf-caremeans doingcreativeactivitiesSelf-careis alwaysfun andexcitingSelf-careonly benefitsMY well-beingSelf-care isoptionalSelf-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-caresolveseverythingSelf-careis just atrendSelf careonlymeansphysical careThe effectsof self-carearetemporarySelf-caredoesn'tworkSelf-care isbullshitSelf-carecompletelyeliminatesstressSelf-careis all ornothingSelf-care isjust meetingbasic needsSelf-careshouldbe easySelf-care is aluxurySelf-care ischoosingyourself overothersOur valuesaren'trelated toself-careI don'tdeserveself-careSelf-caremeanszerodiscomfortfor meSelf-care isonlyfor a certaintype ofpersonI have neverdone self-care beforeI only havetodo self-carein the shorttimeSelf-caremeans doingcreativeactivitiesSelf-careis alwaysfun andexcitingSelf-careonly benefitsMY well-beingSelf-care isoptional

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is ANYTHING that soothes you
  2. I only need self-care when I'm stressed
  3. Self-care solves everything
  4. Self-care is just a trend
  5. Self care only means physical care
  6. The effects of self-care are temporary
  7. Self-care doesn't work
  8. Self-care is bullshit
  9. Self-care completely eliminates stress
  10. Self-care is all or nothing
  11. Self-care is just meeting basic needs
  12. Self-care should be easy
  13. Self-care is a luxury
  14. Self-care is choosing yourself over others
  15. Our values aren't related to self-care
  16. I don't deserve self-care
  17. Self-care means zero discomfort for me
  18. Self-care is only for a certain type of person
  19. I have never done self-care before
  20. I only have to do self-care in the short time
  21. Self-care means doing creative activities
  22. Self-care is always fun and exciting
  23. Self-care only benefits MY well-being
  24. Self-care is optional