Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self care only means physical care
2. I don't deserve self-care
3. Self-care doesn't work
4. Self-care is all or nothing
5. Our values aren't related to self-care
6. Self-care is optional
7. Self-care solves everything
8. Self-care is choosing yourself over others
9. Self-care means doing creative activities
10. Self-care is just a trend
11. Self-care is only for a certain type of person
12. Self-care should be easy
13. Self-care only benefits MY well-being
14. I only need self-care when I'm stressed
15. I have never done self-care before
16. Self-care is always fun and exciting
17. I only have to do self-care in the short time
18. Self-care is bullshit
19. Self-care means zero discomfort for me
20. Self-care completely eliminates stress
21. Self-care is ANYTHING that soothes you
22. Self-care is a luxury
23. The effects of self-care are temporary
24. Self-care is just meeting basic needs