Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self care only means physical care
2. Self-care is only for a certain type of person
3. Self-care doesn't work
4. Self-care is ANYTHING that soothes you
5. Self-care completely eliminates stress
6. Self-care is optional
7. Self-care is always fun and exciting
8. I only need self-care when I'm stressed
9. Self-care only benefits MY well-being
10. I don't deserve self-care
11. Self-care is all or nothing
12. I only have to do self-care in the short time
13. I have never done self-care before
14. The effects of self-care are temporary
15. Self-care is choosing yourself over others
16. Self-care solves everything
17. Self-care is just a trend
18. Self-care should be easy
19. Self-care is a luxury
20. Self-care is bullshit
21. Our values aren't related to self-care
22. Self-care means zero discomfort for me
23. Self-care means doing creative activities
24. Self-care is just meeting basic needs