Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care means doing creative activities
2. Self-care is all or nothing
3. I don't deserve self-care
4. Self-care is a luxury
5. Self-care is just meeting basic needs
6. Self-care only benefits MY well-being
7. The effects of self-care are temporary
8. I only need self-care when I'm stressed
9. Self-care is bullshit
10. Self-care should be easy
11. Self-care means zero discomfort for me
12. I only have to do self-care in the short time
13. Self-care is ANYTHING that soothes you
14. Our values aren't related to self-care
15. Self-care is always fun and exciting
16. Self-care is just a trend
17. Self-care is optional
18. Self-care completely eliminates stress
19. Self-care is only for a certain type of person
20. Self-care is choosing yourself over others
21. Self-care doesn't work
22. Self-care solves everything
23. I have never done self-care before
24. Self care only means physical care