Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Our values aren't related to self-care
2. Self-care is just meeting basic needs
3. I only need self-care when I'm stressed
4. I have never done self-care before
5. Self-care is just a trend
6. Self-care means doing creative activities
7. Self-care is only for a certain type of person
8. I don't deserve self-care
9. Self care only means physical care
10. Self-care is bullshit
11. Self-care is all or nothing
12. Self-care is choosing yourself over others
13. Self-care only benefits MY well-being
14. Self-care should be easy
15. Self-care is a luxury
16. Self-care doesn't work
17. Self-care means zero discomfort for me
18. I only have to do self-care in the short time
19. Self-care is ANYTHING that soothes you
20. Self-care solves everything
21. Self-care completely eliminates stress
22. Self-care is optional
23. Self-care is always fun and exciting
24. The effects of self-care are temporary