Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self-care is a luxury
2. Our values aren't related to self-care
3. Self-care is ANYTHING that soothes you
4. Self-care should be easy
5. Self-care is optional
6. I only need self-care when I'm stressed
7. Self-care only benefits MY well-being
8. I have never done self-care before
9. Self-care solves everything
10. Self-care completely eliminates stress
11. I only have to do self-care in the short time
12. Self-care is bullshit
13. Self-care is just a trend
14. Self-care means doing creative activities
15. The effects of self-care are temporary
16. Self-care means zero discomfort for me
17. Self care only means physical care
18. Self-care is all or nothing
19. Self-care is always fun and exciting
20. Self-care is just meeting basic needs
21. I don't deserve self-care
22. Self-care doesn't work
23. Self-care is choosing yourself over others
24. Self-care is only for a certain type of person