Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I have never done self-care before
2. Self care only means physical care
3. Self-care should be easy
4. Self-care is only for a certain type of person
5. Self-care is optional
6. Self-care is ANYTHING that soothes you
7. Self-care means doing creative activities
8. Self-care means zero discomfort for me
9. Self-care is a luxury
10. Self-care is just meeting basic needs
11. I don't deserve self-care
12. Self-care is bullshit
13. Self-care only benefits MY well-being
14. The effects of self-care are temporary
15. Self-care completely eliminates stress
16. Our values aren't related to self-care
17. Self-care is always fun and exciting
18. Self-care is all or nothing
19. Self-care solves everything
20. Self-care is just a trend
21. Self-care is choosing yourself over others
22. I only need self-care when I'm stressed
23. Self-care doesn't work
24. I only have to do self-care in the short time